Site:
http://www.overextended-April.blogspot.com
Miles:
1234 total / 3 in 2017
Goal:

Just keep moving! Running, walking or wogging...just keep moving!

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April logged 1234 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    2.5 mi 00:34 13:24 pace

    C210K - Week4Day1
    First day back in over six months....

  2. RUN
    3.25 mi 00:39 11:53 pace

    jogging....my heartrate is just as high, but using a different technique. Much slower pace, but posture is better