Site:
http://r-u-nSane.blogspot.com
Miles:
11932 total / 990 in 2017
Goal:

Officially signed up for my first Spartan Race! Will be attempting a the Michigan Spartan Super on Saturday, Sept 9, 2017!

David Green ran: 100% humidity!!! Dren...

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  • 6 miles
  • 00:52 time
  • 08:15 pace
  • 630 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Arkansas River Trail 6.25 mi 00:52 08:15 pace

100% humidity!!! Drenched in results of ascending and descending the river bridge two times....going out and coming back!