Site:
http://r-u-nSane.blogspot.com
Miles:
12233 total / 1291 in 2017
Goal:

First Spartan Super down, now next year, the Spartan Trifecta...a Sprint, Super, and a BEAST!

David Green rode: To Bloomer Park and B...

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  • 8 miles
  • 00:37 time
  • 13.3 pace
  • 319 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bloomer and Back 8.25 mi 00:37 13.3mph pace

To Bloomer Park and Back. Warm up and cool down!