Site:
http://r-u-nSane.blogspot.com
Miles:
11745 total / 803 in 2017
Goal:

Officially signed up for my first Spartan Race! Will be attempting a the Michigan Spartan Super on Saturday, Sept 9, 2017!

David Green rode: Just an evening ride ...

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  • 14 miles
  • 01:01 time
  • 13.2 pace
  • 526 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good River Bends Park 13.5 mi 01:01 13.2mph pace

Just an evening ride to burn off some dinner calories! What a beautiful evening!