Site:
http://r-u-nSane.blogspot.com
Miles:
11745 total / 803 in 2017
Goal:

Officially signed up for my first Spartan Race! Will be attempting a the Michigan Spartan Super on Saturday, Sept 9, 2017!

David Green did a fitness workout: A little warm up for ...

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good Combat 30 00:30

A little warm up for the Combat Power HIIT!