Site:
http://r-u-nSane.blogspot.com
Miles:
12460 total / 1518 in 2017
Goal:

First Spartan Super down, now next year, the Spartan Trifecta...a Sprint, Super, and a BEAST!

David Green ran: It was bound to happe...

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  • 7 miles
  • 00:59 time
  • 08:48 pace
  • 720 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Spencer 6.7 mi 00:59 08:48 pace

It was bound to happen! A horrible sucky methodical lethargic stinky run! But it was a beautiful morning to have a run like that!