13216 total / 689 in 2018

First Spartan Super down, now next year, the Spartan Trifecta...a Sprint, Super, and a BEAST!

David Green rode: Forgot to post this.....

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  • 6 miles
  • 00:23 time
  • 15.5 pace
  • 199 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rescue Mission 6 mi 00:23 15.5mph pace

Forgot to post youngest was sick yesterday and then my oldest daughter got hit with this stuff at work...wife couldn't leave to take me to pick up my daughter so I got on my 'horse' and went to get my daughter...