Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Spencer 7 7.4 mi 01:03 08:30 pace

    Very warm morning...great mind cleansing run!

  2. RUN
    good Bloomer Park 8.3 mi 01:22 09:52 pace

    Hills...stairs...and an awesome run under some beautiful clear blue skies!

  3. RUN
    good Spencer 7 7.6 mi 01:07 08:45 pace

    Tough one this morning but it was a beautiful run under some clear blue skies! No complaints!

    • Steve T.
      Steve T.

      Really racking up the miles this week! Training for something?

      3 days ago Like

  4. RUN
    good Spencer 7 7.6 mi 01:04 08:25 pace

    Woke up late but got er done anyway!

  5. RUN
    good Spencer 7 7.5 mi 01:03 08:22 pace

    Tough one this morning. A victory indeed!

  6. RUN
    good Spencer 7 7.33 mi 01:04 08:41 pace

    A little rough to start but it was a great run under some cool and cloudy conditions.

  7. RUN
    great Spencer 7 7.32 mi 00:58 07:55 pace

    Most days you battle the myriad of excuses because it truly is a mental battle and today was going to be a rest day but it was so pretty outside and I FELT LIKE RUNNING, so guess what I did?

  8. RUN
    good Spencer 7.6 mi 01:07 08:48 pace

    Seven miles under a cloudy misty rain and it was awesome!!!

  9. RUN
    good Spencer 7 7.11 mi 01:00 08:24 pace

    Over dressed and rainy but it was AWESOME!

  10. RUN
    good Spencer 6 6.5 mi 00:52 07:56 pace

    Very chilly morning but it was a great run!

    • Steve T.
      Steve T.

      I like to run in the cooler weather. Seems to make the run so much easier. Nice job today!

      11 days ago Like

  11. RUN
    good Spencer 6.3 mi 00:53 08:24 pace

    Woke up late...got er done anyway!

  12. RUN
    alright Spencer 10K 6.2 mi 00:55 08:52 pace

    Sluggish but it was fun anyway!

  13. RUN
    good Spencer 7 7.2 mi 01:02 08:36 pace

    Not my best but not my worst either!

  14. RUN
    alright Spencer 7 7.1 mi 01:02 08:40 pace

    Tough one today but staying up late the night before will do that to ya!

  15. RUN
    Spencer 7 7.2 mi 01:00 08:20 pace

    Misty foggy cool morning! Perfect!

  16. RUN
    good Spencer Park 6.7 mi 00:52 07:45 pace

    An incredible after the rains run through the park this morning!

  17. RUN
    good Spencer Park 6.7 mi 00:54 08:03 pace

    Cloudy and cool helped to make this morning's run easy and fun!

  18. RUN
    good Bloomer Park 6 mi 01:00 10:00 pace

    Took a friend to Bloomer Perk for the first time. Got some good hills and stair work in!

  19. RUN
    good Spencer 10K 6.4 mi 00:54 08:23 pace

    Just another beautiful stroll around and through my backyard oasis!

  20. RUN
    good Spencer 10K 6.5 mi 00:54 08:22 pace

    What a beautiful morning!