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April Lynn logged 961 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    injured 1/2 Sauer 1/2 Kraut Half Mara... 13.1 mi 02:15 10:18 pace

    poss injury - ART for a few weeks and maybe MRI soon. please pray i don't need surgery!

    • Joe H.
      Joe H. Get Better
      Get Better:

      whoa! what's the update?

      almost 5 years ago

  2. RUN
    injured treadmill 3 mi 00:29 09:39 pace

    definitley have a pulled hip abductor or groin muscle --- guess that means time to take a break. week or two?

    • Donna
      Donna

      get well soon! injuries or anything pulled really sucks.

      about 5 years ago Like

    • Joe H.
      Joe H. Get Better
      Get Better:

      oh crud!

      about 5 years ago

    • Cassie C.
      Cassie C. Get Better
      Get Better:

      Ugh, hope it heals quickly.

      about 5 years ago

  3. RUN
    injured Recovery run 3 mi 00:28 09:20 pace

    my hip hurts!

  4. RUN
    good Lake Placid Half 13 mi 01:48 08:18 pace

    tougher than I thought

    • Zoran B.
      Zoran B.

      Nice and fast. I'd like to do this race one day...

      about 5 years ago Like

    • April Lynn
      April Lynn

      it was a great race. tons of serious athletes, tough course and nice views! the hill at the end is killer though!!

      about 5 years ago Like

  5. RUN
    good KD 7 mi 00:59 08:25 pace

    gorgeous day out!

  6. RUN
    alright treadmill 2 mi 00:17 08:30 pace

    kinda hurting today, no energy (one too many glasses of wine last night)

  7. RUN
    great Ran in the Rain 7 mi 00:55 07:49 pace

    Felt really good today. Didn't have to push it to get a nice pace.

  8. RUN
    good KD 10 mi 01:28 08:48 pace

    just enjoyed the run!

  9. RUN
    alright Kelly D 5 mi 00:42 08:24 pace

    got in a few miles on tired legs. TRX crushed me this week!

  10. RUN
    alright KD 5 mi 00:42 08:24 pace

    could not muster up the energy today

  11. RUN
    alright treadmill 2 mi 00:16 08:00 pace

    speed work which turned into 'just running'

  12. RUN
    alright KDrive 10 mi 01:24 08:24 pace

    Much less humid today!

  13. RUN
    good the usual 5 mi 00:44 08:44 pace

    too nice out today not to run.

    • Joe H.
      Joe H.

      oh rub it in my face why dontcha! great run april!

      about 5 years ago Like