Site:
http://antonygolding.com
Miles:
2996 total / 125 in 2012
Goal:

Hope to achieve sub-40 minutes for 10k and sub 1 hour 30 minutes for half marathon.

Wall of Motivation (11)

  1. Shaffer
      Good Luck

    Yeah I'm doing Manchester as well, I have VLM a week before too eepp!! All t... read more

     
  2. Shaffer
      Great Performance

    Good one dude ... Might see you at Chester! on a workout

     
  3. Shaffer
      Great Performance

    Nice one dude .. I was there too! It sure was hot today. on a workout

     
  4. Craig M.
      Congrats

    Nice job Antony! on a workout

     
  5. Neil
      Nice Job

    One more to go! on a workout

     
  6. Michael H.
      Nice Job

    You're a rockstar. Keep those miles coming! You doing the Bolton 10km? (I'll ... read more

     
  7. Brodie W.PRO
      Congrats

    Congrats man, fantastic running! on a workout

     
  8. Bubba A.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  9. Michelle R.
      Get Better

    Great job on your run! Hope you recover soon! on a workout

     
  10. Paul R.
      Congrats

    Great job! You did awesome.

     
  11. Amy K.
      Nice Job

    Way To GO! Nice job. on a workout