- Web:
- Site:
- http://antonygolding.com
- Miles:
- 1253 total logged
- Goal:
1,500 miles for 2010. I hope to achieve sub-40 minutes for 10k and sub 1 hour 30 minutes for half marathon.
Antony G. ran: First time doing this...
- 3 mi tracked
- 00:21 logged
- 06:42 pace
- 282 calories
- effort 5/5
goodHeaton parkrun
–
3.11
mi
/ 00:21
06:42 pace
First time doing this free weekly 5k race, won't be the last. Good alternative sprint session.
- Gear
- Weather
