- Site:
- http://antonygolding.com
- Miles:
- 2978 total / 107 in 2012
- Goal:
Hope to achieve sub-40 minutes for 10k and sub 1 hour 30 minutes for half marathon.
Antony G. ran: on 01/31/10
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- 4 miles
- 00:30 time
- 07:10 pace
- 423 calories
- details
