- Site:
- http://antonygolding.com
- Miles:
- 2996 total / 125 in 2012
- Goal:
Hope to achieve sub-40 minutes for 10k and sub 1 hour 30 minutes for half marathon.
Antony G. ran: A full 7 minutes 21 s...
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- 10 miles
- 01:17 time
- 07:43 pace
- 1094 calories
- details
blah
10.02
mi
01:17
07:43 pace
A full 7 minutes 21 seconds slower than my best 10 mile time!
- Gear
- Weather
