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  • 42 miles
  • 02:05 time
  • 1285 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Antonio F.'s Photo Antonio
    VELO
    good La Tour-HUG-Nyon 40 km 01:12 20.7mph pace

    too freaking hot

    1 day ago
  2. Antonio F.'s Photo Antonio
    VELO
    good MTB Marchairuz 39.71 km 03:13 7.7mph pace

    w Marc and Mousse and their brand new bikes, 1100 ascent

    4 days ago via Garmin   
  3. Antonio F.'s Photo Antonio
    VELO
    good Marchairuz 55.78 km 02:10 16.0mph pace

    At last some sun and at last Marchairuz !!! Vertical 1100, Mousse, you could have done it, without problem

    12 days ago via Garmin
    • Goran
      Goran
      Goran

      Good stuff Antonio, and enjoy Nice too this weekend!

      12 days ago • Like

  4. Antonio F.'s Photo Antonio
    VELO
    good Across Geneva and home 35.96 km 01:10 19.1mph pace

    From La Tour to Clinique Beaulieu in Champel, HUG and finally Nyon. Best way to travel around in traffic jam !

    15 days ago via Garmin   
  5. Antonio F.'s Photo Antonio
    VELO
    alright La Tour-Nyon 28 km 00:52 19.9mph pace

    ...ing bise !

    16 days ago via Garmin
  6. Antonio F.'s Photo Antonio

    Mallorca !

    18 days ago
  7. Antonio F.'s Photo Antonio
    VELO
    alright small tour hereabout, ascent ... 23.72 km 00:50 17.5mph pace

    no energy

    24 days ago via Garmin
  8. Antonio F.'s Photo Antonio
    VELO
    blah Cyclotour Léman 2013 180 km 05:00 22.4mph pace

    shit weather

    24 days ago via Garmin   
  9. Antonio F.'s Photo Antonio
    VELO
    good MTB Petit Salève, 22.58 km 01:43 8.2mph pace

    I got lost, had to walk down steep trails from 700m to 400m altitude. 400m ascent

    about 1 month ago via Garmin   
  10. Antonio F.'s Photo Antonio
    VELO
    good La Tour Air Express 28.1 km 00:52 20.1mph pace

    yeah I admit, wind pushing

    about 1 month ago via Garmin   
    • Davidm
      Davidm
      Davidm

      One of this day I will take La Tour Air Express! Let me know the departure time!

      about 1 month ago • Like

  11. Antonio F.'s Photo Antonio

    Mallorca Ironman 70.3, 2013: total 5h49min

    about 1 month ago via Electric Miles
  12. Antonio F.'s Photo Antonio
    swim
    alright Mallorca 70.3 1900 m 00:39 33:02 pace

    First competitive swim ever, and in sea water. For me it was chaos, often disoriented, but eventually made it through

    about 1 month ago via Electric Miles
  13. Antonio F.'s Photo Antonio
    RUN
    alright Mallorca 70.3 21.1 km 01:56 08:50 pace

    I felt good after the bike, quite a good pace (4min/km !) the first km, then I felt the lack of training, my legs were like bricks at the end. Still made it under 2h...

    about 1 month ago via Electric Miles
    • Alain C.P
      Alain C.
      Alain C.

      The classical spin legs after the bike leg. They tell you they are in great shape and after 7km, let you down.

      about 1 month ago • Like