Antitella ran: 4+2 km (200 m rest) L...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:26 time
  • 07:23 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 189 max hr
  • 128 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright DDS in 5.63 km 00:26 07:23 pace

4+2 km (200 m rest)
Last km 3.58,00

about 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
285