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Antitella logged 2689 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Park T 8 km 00:46 09:10 pace

    Just completed a 8.00 km Run . Time 00:45:38. Pace 05:42 /km. Cadence 78. 14 °C, 0km/h SW, 72%

  2. RUN
    good Благотворительный забег "5275... 5.36 km 00:26 07:52 pace

    Just completed a 5.36 km Run Благотворительный забег "5275" (Russia, Moscow).
    26.14,37.
    Бегали с Декстером.
    Mizuno Wave Aero 12(W). . Time 00:26:14. Pace 04:53 /km. Cadence 84. 9 °C, ... read more

  3. RUN
    alright Moscow Marathon 2014 (Russia) 43 km 05:05 11:25 pace

    Just completed a 43.00 km Run . Time 05:05:11. Pace 07:06 /km. Cadence 75. 6 °C, 0km/h SSW, 93%

    • Antitella
      Antitella

      Спасибо. В этот раз, главное, что добежала :)

      almost 3 years ago Like

    • Roman L.
      Roman L. Nice Job
      Nice Job:

      Круто!!!

      almost 3 years ago

  4. RUN
    good Nearby streets 6 km 00:36 09:43 pace

    Just completed a 6.00 km Run . Time 00:36:15. Pace 06:02 /km. Cadence 78. 18 °C, 7km/h E, 52%

  5. RUN
    blah Järvitie 6 km 00:36 09:40 pace

    Just completed a 6.00 km Trail Run . Time 00:36:06. Pace 06:01 /km. Cadence 81. 15 °C, 19km/h N, 82%

  6. RUN
    good Park T 3.73 mi 00:38 10:11 pace

    Just completed a 6.00 km Run Playing Ingress. Time 00:38:00. Pace 06:20 /km. Cadence 77. 26 °C, 15km/h NNE, 39%

  7. RUN
    alright Зеленоградский полумарафон 21 km 01:52 08:34 pace

    Just completed a 21.00 km Run Зеленоградский полумарафон.
    Zelenogradskiy HalfM (Russia, Zelenograd).
    Забег из серии "DNF is no option". Повернуть на финиш хотелось в конце каждого из тр... read more

  8. RUN
    alright Park T 10 km 00:54 08:44 pace

    , 26 °C, 15km/h S, 30%

  9. RUN
    good Moscow HalfM 10k (Moscow, Luz... 10 km 00:48 07:39 pace

    Moscow HalfM 10k (Moscow, Luzhniki)
    Московский Полумарафон.
    47.35.
    Heat&Sun. , 15 °C, 19km/h E, 82%

  10. RUN
    alright Park T (morning run) 7.07 km 00:40 09:12 pace

    Just completed a 7.07 km Run +Stretching. . Time 00:40:28. Pace 05:43 /km. Cadence 81. 2 °C, WC: -1 °C, 11km/h S, 55%

  11. RUN
    good Park T (long run) 30.02 km 02:51 09:09 pace

    Just completed a 30.02 km Run 30k.
    Mizuno Wave Rider 15.
    Первая 30-ка в этом сезоне. Раньше, чем когда либо до этого. И первые 30 км в моем родном парке. День маленьких рекордов. . Time 02:50:46.... read more

  12. RUN
    good "Первый забег" 5k (Russia, Mo... 5 km 00:24 07:44 pace

    Just completed a 5.00 km Run "Первый забег" 5k ("First run", Russia, Moscow)
    24.03.
    Mizuno Wave Rider 15.
    Организация на 5+. И еще - прямо на финише удалось сфотографироватьс... read more

  13. RUN
    great Park T 14.08 km 01:18 08:52 pace

    Just completed a 14.08 km Trail Run It's snow again!. Time 01:17:40. Pace 05:31 /km. Cadence 75. 0 °C, WC: -5 °C, 15km/h NW, 50%

  14. RUN
    good Park T (interval) 10.17 km 00:57 09:02 pace

    Just completed a 10.17 km Trail Run Warm up - 2 km.
    Interval - 6x1000 (2 min).
    Cool down - 1 km. . Time 00:57:09. Pace 05:37 /km. Cadence 78. 8 °C, WC: 6 °C, 11km/h WSW, 31%

  15. RUN
    good Park T 10.39 km 00:59 09:07 pace

    Just completed a 10.39 km Trail Run Дорожка вокруг пруда почти сухая, но там нет фонарей. На просеке есть подсветка, но там еще мокро и грязно. Выбрала running in the dark. . Time 00:58:55. Pace 05... read more

  16. RUN
    alright Park I (long run) 21.11 km 02:01 09:11 pace

    Just completed a 21.11 km Run 21,1k. Time 02:00:40. Pace 05:43 /km. Cadence 82. -

  17. RUN
    alright Park I 14.01 km 01:19 09:04 pace

    Just completed a 14.01 km Run Hello, Spring!. Time 01:18:59. Pace 05:38 /km. Cadence 82. 13 °C, 30km/h SW, 62%

  18. RUN
    alright Treadmill (Home) 10.1 km 01:00 09:33 pace

    Just completed a 10.10 km Treadmill 10k. . Time 01:00:00. Pace 05:56 /km. Cadence 61. -

  19. RUN
    good Treadmill (Home) 5 km 00:34 10:47 pace

    Just completed a 5.00 km Treadmill 5k. . Time 00:33:33. Pace 06:43 /km. Cadence 77. -1 °C, WC: -6 °C, 15km/h NNW, 69%