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- 654 total / 33 in 2013
I completed a couple 5k in 2012. Now on to the 1/2 marathon in 2013. Most of all, lose weight (keep it off) and all around good health.
Anthony Molinaro ran: Good early morning ru...
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- 3 miles
- 00:37 time
- 11:08 pace
- 638 calories
Good early morning run before work!!! 3.31 miles @ 11'08" Avg. HR 157, 75 °F, 7mph SSW, 56%