- Miles:
- 5298 total / 1413 in 2013
- Goal:
Increase my elevation training and mountain running. Enjoy it all:)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good 6.2 mi
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RUN
great 8.47 mi
I. love. the. heat.
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RUN
great 10.25 mi
Good heat training:)
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RUN
great 13.42 mi
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RUN
great 6 mi
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RUN
great 6.28 mi
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RUN
great 6.28 mi
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RUN
great 6.3 mi
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RUN
great 2 mi
Solid cross training after my run. Who needs a gym? wooden beam lunges, cinder block slams/throws, mountain sprints, bear crawls.
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RUN
good 6.26 mi
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RUN
good 13 mi
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RUN
great 13.05 mi
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RUN
great 6.47 mi
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RUN
great 6.25 mi 00:47 07:28 pace
10k-a-day:) Keeping it light for the next month or so.
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You're an Inspiration:
Keeping it light? You're a beast!
13 days ago
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Thank you, Sir. Happy running!
13 days ago • Like
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RUN
great 6.25 mi
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RUN
good 6.2 mi
- RUN
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RUN
great 15 mi
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RUN
alright 4 mi
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RUN
good 7.15 mi


Anthony
When it's 100 degrees, I need a gym...or the family room.
9 days ago • Like
It's great to train in the heat, then relax in the family room:)
9 days ago • Like