Site:
http://www.therunderfullife.com
Miles:
6477 total / 835 in 2017
Goal:

PRs : 1 mile 6:00 - 5k 21:38 - 10k 48:47 - Half Marathon - 1:45:41 - Marathon - 3:45:28 - 50k - 6:00:00 - 50 mile - 11:51:24 - 100 mile - 28:30:46

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:23 time
  • 293 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 2.25 mi 00:23 10:21 pace

    Slow and steady and no pain!

    9 days until Burning River 100!

  2. RUN
    good 15 mi 02:58 11:51 pace

    Annie's Run

  3. RUN
    great 5.01 mi 00:56 11:07 pace

    A nice little out and back run on the burning river 100 course

  4. RUN
    good Frickin 5.1 mi 01:00 11:43 pace

    Man is it soupy out there

  5. RUN
    good Boyce Park 10.75 mi 02:35 14:25 pace

    Running is great, but it's even better when you have friends like these

  6. RUN
    good 50 mi 13:11 15:49 pace

    HHNH 50 miler. This one tore me up good

  7. RUN
    good 5.01 mi 00:48 09:30 pace

    HHNH 50M in 3 days!

  8. RUN
    2 mi 00:20 10:00 pace

    Eeeek. Treadmill

  9. RUN
    good 8.5 mi 01:25 09:57 pace

    Grand Vue Park 😍

  10. RUN
    3.13 mi 00:29 09:20 pace

    A little run around Wheeling

  11. RUN
    7.01 mi 01:29 12:45 pace

    Boyce Park sweat session

  12. RUN
    good Youngstown Marathon 26.2 mi 03:41 08:25 pace

    What a great race! It's definitely NOT a PR course , but it is beautiful

    • Jeff W.
      Jeff W.

      Tony-I ran it too. Loved the park, but it was a challenging course! Congrats!

      about 1 month ago Like1 person

    • Tony D.
      Tony D.

      Congrats to you too Jeff! Challenging indeed

      about 1 month ago Like

  13. RUN
    6.1 mi 00:55 09:04 pace

    Some big climbing. 417 ft gain over 1.3 miles 😳

  14. RUN
    good 15.1 mi 03:22 13:20 pace

    Hitting Boyce trails with the crew!

  15. RUN
    good 6 mi 00:57 09:29 pace

    Strava segment attack!

  16. RUN
    good 6.26 mi 00:59 09:27 pace

    Run with Ely

  17. RUN
    good 18.5 mi 04:57 16:04 pace

    Gate to Rt 653 parking on the Laurel Highlands Hiking Trail. This is my relay leg so it was good to get a run in on it.

  18. RUN
    good 1 mi 00:09:49 09:48 pace

    Commute from dropping my car at the garage

  19. RUN
    great 5 mi 00:42 08:18 pace

    First run since the GRT 50 and turned the jets on for this hill run

  20. Shared Photo

    My race recap for the Glacier Ridge 50 miler is up :

    www.therunderfullife.com