Site:
http://www.therunderfullife.com
Miles:
8022 total / 993 in 2018
Goal:

PRs : 1 mile 6:00 - 5k 21:38 - 10k 48:47 - Half Marathon - 1:45:41 - Marathon - 3:45:28 - 50k - 6:00:00 - 50 mile - 11:51:24 - 100 mile - 28:30:46

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Entries

  1. RUN
    Trail to Eagle 10k 6.45 mi 01:08 10:28 pace

    What a race! Brutal and beautiful. I ran good enough for 9th overall

  2. RUN
    great Oil Creek 100 100.6 mi 24:00 14:18 pace

    Official time 31:30:28

    Finish photo courtesy of Sarah

  3. RUN
    great 5.63 mi 01:08 12:07 pace

    One week until the Oil Creek 100!

  4. RUN
    great NPTR Green Loop Challenge 13.86 mi 02:58 12:48 pace

    A great running picnic with the NPTR peoples.

  5. RUN
    great FAAP Fall Classic 20k 11.75 mi 02:07 10:47 pace

    Splish splash wet wet dash

  6. RUN
    blah 8.48 mi 02:15 15:55 pace

    Tough one. Glad I had great friends to share the time with

  7. RUN
    good Hyner Half 14.1 mi 03:46 16:01 pace

    A sufferfest through and through. Such beautiful trails!

  8. RUN
    great 5 mi 01:05 13:05 pace

    Great start to the day!

  9. RUN
    great 15.5 mi 03:13 12:27 pace

    Beautiful run at Boyce Park today. Ahhhh

  10. RUN
    good 0.5 mi 00:04:22 08:43 pace

    A shorty from the parking garage to Little Italy Days. Yeah. I beat the shuttle over

  11. RUN
    great 5.6 mi 01:16 13:38 pace

    Morning run fun and peaches 🍑 at Frick

  12. RUN
    great 4.01 mi 00:48 11:55 pace

    Barefoot road and trail at Boyce Park. Feeling magnificent!

  13. RUN
    good 9.06 mi 02:13 14:43 pace

    A great recovery run with this group of friends

  14. RUN
    great 6.24 mi 01:06 10:30 pace

    Two Face Trail 10k

    Sufferlicious

  15. RUN
    great 6.24 mi 00:46 07:23 pace

    Two Face Road 10k

    Felt good to be deep in the suffer