Miles:
2004 total / 109 in 2013
Goal:

2013: 26.2 PR (<3:58), 13.1 PR (<1:44). Contemplating another ultra attempt .. Hope to make the 2014 ballot for London or Tokyo

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Anthony logged 2004 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Anthony's Photo Anthony
    RUN
    great Whitney Mesa 3.5 mi 00:31 08:43 pace

    70 degrees, got in a nice run with fantastic views.

    4 months ago via Garmin   
    • Scott L.
      Scott L.
      Scott L.

      That weather just calls for a run, great pace.

      4 months ago • Like

    • Mike C.
      Mike C.
      Mike C.

      sounds like a blast, man, what I would give for a run like that tomorrow!

      4 months ago • Like

    • Mel C.P
      Mel C.
      Mel C.

      Send some of that weather this way! Nice run, Anthony!

      4 months ago • Like

  2. Anthony's Photo Anthony
    RUN
    great Heritage Park 4 mi 00:37 09:21 pace

    4 more miles for Jan, so far I've lost 4.5 lbs in my effort to get fitter this year.

    4 months ago via Garmin   
  3. Anthony's Photo Anthony
    FIT
    great Sloan Canyon NCA 6 mi 02:30 25:00 pace

    60s with cloud cover is perfect weather for desert trail hiking

    4 months ago
  4. Anthony's Photo Anthony
    RUN
    great Whitney Mesa 2.5 mi 00:20 07:58 pace

    Perfect weather, best view in town, 358' elevation gain ... followed it up with elliptical workout

    4 months ago via Garmin   
  5. Anthony's Photo Anthony
    RUN
    great Heritage Park 4 mi 00:40 10:00 pace

    Slow n easy @ the park, enough to zap the zero.

    4 months ago via Garmin   
  6. Anthony's Photo Anthony
    VELO
    great Recumbent bike 19.2 mi 01:00 19.2mph pace

    Bike workout, legs felt tired after yesterday's run.

    4 months ago
  7. Anthony's Photo Anthony
    RUN
    great Heritage Park 6 mi 00:58 09:34 pace

    60s & always sunny in Vegas! Had a great run except for the dog walkers with blinders on oblivious to fact that people can/do come up behind them.

    4 months ago via Garmin   
    • Mel C.P
      Mel C.
      Mel C.

      Good run, Anthony! I hate running up on anybody, especially dog walkers, from behind. I'm a fairly quiet runner. I usually try to make a little more noise so the hear me coming.

      4 months ago • Like

    • Mike C.
      Mike C.
      Mike C.

      I like spooking the crap outta oblivious walkers =) It's like a game. 60 degrees man that sounds soooo good...

      4 months ago • Like

  8. Anthony's Photo Anthony
    RUN
    great Pittman Wash 5 mi 00:42 08:25 pace

    Beautiful day for running!

    4 months ago via Garmin   
  9. Anthony's Photo Anthony
    VELO
    great 5 mi 00:16 18.9mph pace

    500 cal on elliptical followed by 5 mi on bike .. enough to crack the zero!

    4 months ago
  10. Anthony's Photo Anthony
    Shared Photo

    This is where Me, Myself & I spent the day supporting runners at Running from an Angel Marathon, 1/2 (+ 50 mile) at Lake Mead N.R.A. Congrats to all!

    4 months ago
  11. Anthony's Photo Anthony
    FIT
    alright Elliptical 00:30

    Winter has decided to visit us for a week so taking a break from running because I hate running and breathing in cold air and I can do whatever I want. Feelin sluggish today but managed something... read more

    4 months ago
    • Mike C.
      Mike C.
      Mike C.

      yeah running in cold weather sucks, I don't do it either. a little time on the ellipty never hurts anyways =)

      4 months ago • Like

    • Mel C.P
      Mel C.
      Mel C.

      Smart move! Nice workout!

      4 months ago • Like

  12. Anthony's Photo Anthony
    VELO
    great 18.24 mi 01:00 18.2mph pace

    High winds=blowing sand=no running; Good cycle w/o at gym though

    4 months ago
  13. Anthony's Photo Anthony
    RUN
    great Pittman Wash 4 mi 00:36 09:01 pace

    Started out sluggish but everything fell into place. 9:29,9:00,8:53,8:45 - contemplating a half marathon in 10 days

    4 months ago via Garmin   
  14. Anthony's Photo Anthony
    RUN
    great Pittman Wash 6 mi 00:49 08:07 pace

    Yowza, 70f today and quite warm in direct sun. splits=8:51,7:44,8:08,7:52,8:01,8:08

    4 months ago via Garmin   
  15. Anthony's Photo Anthony
    VELO
    great Whitney Ranch Rec Ctr 5 mi 00:16 18.8mph pace

    Elliptical w/u + Recumbent bike

    5 months ago
  16. Anthony's Photo Anthony
    RUN
    great Whitney Ranch 2 mi 00:17 08:33 pace

    Elliptical + Bike (5 mi)+ run (8:36,8:34)

    5 months ago via Garmin   
  17. Anthony's Photo Anthony
    RUN
    great Paseo Verde 2.1 mi 00:18 08:19 pace

    Gym followed by 2 mile run cool down; 8:00,8:39

    5 months ago via Garmin   
  18. Anthony's Photo Anthony
    RUN
    great Pittman Wash 6 mi 00:56 09:19 pace

    The usual SW sunshine & deep blue sky, feels good to run in short sleeve in Jan :) 10:13,9:48,9:49,9:04,8:22,8:44

    5 months ago via Garmin   
  19. Anthony's Photo Anthony
    RUN
    great Pittman Wash 4 mi 00:34 08:32 pace

    sunny & mild; 9:01,8:57,7:56,8:19

    5 months ago via Garmin