Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:39 time
  • 709 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi 00:39 09:45 pace

    It is nasty out there maybe ill get a few more in tonight after the cold front moves in.

  2. RUN
    good birthday run 5.01 mi 00:48 09:34 pace

    Hot and muggy!!! but worth the sweat.

  3. RUN
    good 6 mi 01:04 10:39 pace

    With some GP runners on Belle isle.

  4. RUN
    3 mi 00:28 09:27 pace

    Run number one for the day one had limited time this morning.

  5. RUN
    5 mi 00:48 09:41 pace

    Run number 2 pushed Nina in the stroller and was only a little slower than the morning run.

  6. RUN
    7 mi 01:11 10:04 pace

    Humidity really got me on this run. First run at or over a 10 min pace in a while.

  7. RUN
    good 4 mi 00:39 09:52 pace

    Pushed Nina in the stroller and keep it under 10 min pace

  8. RUN
    good 1 mi

    The last mile just screwing around ran up a gnarly hill on Mackinac Island and then down a trail.

  9. RUN
    good 8.2 mi 01:17 09:23 pace

    Ran around Mackinac Island so much fun.

  10. RUN
    good 3.51 mi 00:34 09:42 pace

    Mackinaw city run got to run around the city and under the bridge.