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  • 7 miles
  • 01:10 time
  • 1273 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi 00:39 09:38 pace

    Been slacking lately but spending the day at the Detroit marathon cheering on friend inspired me to get out for a run.

  2. RUN
    good 4 mi 00:40 10:00 pace

    Got out for 4 pushed Nina. I really like fall I wish we had these temps all year.

  3. RUN
    good 8 mi 01:18 09:47 pace

    Cooler weather make this running thing much easier.

  4. RUN
    good 4 mi 00:41 10:08 pace

    Hot hot hot!

  5. RUN
    good 4 mi 00:40 09:59 pace

    Heat!!!!

  6. RUN
    good 4 mi 00:39 09:45 pace

    It is nasty out there maybe ill get a few more in tonight after the cold front moves in.