Miles:
8657 total / 926 in 2015
Goal:

Ragnar Relay in July and let the chips fall where they may!!

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Anson logged 8657 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
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  5. RUN
    Run 2.88 mi 00:26 09:06 pace

    Stopped Run at 7:30 AM, http://runmeter.com/22bab0dc31ea0934/Run-20150823-0703.

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    Run 4.9 mi 00:49 10:00 pace

    Stopped Run at 8:25 AM, http://runmeter.com/22bab0dc31ea0934/Run-20150816-0733.

  10. RUN
    good Central Tacoma 9.15 mi 01:17 08:27 pace

    Ran by Cheney stadium to see the load in starting for Hope 253!! This will be so fabulous!! 8/16/15 at 6pm it's totally free!!! http://runmeter.com/22bab0dc31ea0934/Run-20150815-0718.

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    good Narrows Bridge 9.01 mi 01:13 08:09 pace

    Home over the bridge and back, saw Rikki on her way back and Keith speeding on his bike. It was a good morning run. http://runmeter.com/22bab0dc31ea0934/Run-20150811-0544.

  14. RUN
    LC Run 4.12 mi 00:48 11:41 pace

    Ran with a newbie tonight!! http://runmeter.com/22bab0dc31ea0934/Run-20150810-1812.

  15. RUN
    Run 1.45 mi 00:12:54 08:53 pace

    Stopped Run at 5:59 AM, http://runmeter.com/22bab0dc31ea0934/Run-20150809-0544.

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    Stadium stairs 0.6 mi 00:01:31 02:31 pace

    http://runmeter.com/22bab0dc31ea0934/Run-20150807-0717.

  19. RUN
    good Early Proctor Runners 11.82 mi 01:50 09:20 pace

    Nice conversational pace, moderate temps, beautiful scenery on a perfect morning in the #253 with Vicki, Adam, and Kirsten. Thanks to Zack for meeting us after with some zucchini bread!!
    ... read more

  20. RUN