Miles:
10823 total / 695 in 2017
Goal:

Ragnar Relay in July and let the chips fall where they may!!

Track and share your training!

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  • 5 miles
  • 00:47 time
  • 576 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
    Run 0.34 mi 00:03:11 09:21 pace

    Stopped Run at 6:58 AM, http://runmeter.com/56e4fa2ee0a00721/Run-20170815-0652.

  3. RUN
  4. RUN
  5. RUN
    Run 2.71 mi 00:23 08:25 pace

    Stopped Run at 7:04 AM, http://runmeter.com/56e4fa2ee0a00721/Run-20170808-0638.

  6. RUN
    Run 5.3 mi 00:45 08:24 pace

    Stopped Run at 8:31 AM, http://runmeter.com/56e4fa2ee0a00721/Run-20170807-0736.

  7. RUN
  8. RUN
  9. RUN
    Run 4.04 mi 00:36 08:56 pace

    Stopped Run at 7:51 AM, http://runmeter.com/56e4fa2ee0a00721/Run-20170722-0703.

  10. RUN
    Run 1.38 mi 00:12:51 09:18 pace

    Stopped Run at 8:33 AM, http://runmeter.com/56e4fa2ee0a00721/Run-20170721-0813.

  11. RUN
  12. RUN
    blah Ruston 5.37 mi 00:48 08:57 pace

    Uncomfortable run this morning, I couldn’t seem to get into a rhythm. Turn over, breathing, it was all poor. I’m actually grateful I completed the run. It was dark when I left this morning; I feel ... read more

  13. RUN
  14. RUN
  15. RUN
  16. RUN
  17. RUN
  18. RUN
    good Scott Pierson Trail 8.17 mi 01:08 08:15 pace

    Just a gorgeous morning...moving towards the warm side, but I'm not complaining. Thank God http://runmeter.com/56e4fa2ee0a00721/Run-20170623-0853.

  19. RUN
  20. RUN
    Run 1.38 mi 00:11:54 08:37 pace

    Stopped Run at 6:05 AM, http://runmeter.com/56e4fa2ee0a00721/Run-20170620-0552.