Miles:
7588 total / 1367 in 2014
Goal:

Ragnar Relay in July and let the chips fall where they may!!

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  • 9 miles
  • 01:24 time
  • 857 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
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    Run

    Started Run at 6:12 AM, http://runmeter.com/22bab0dc31ea0934/Run-20141118-0612, Runmeter will speak your comments to me.

  8. RUN
    good LC Run 5.64 mi 00:49 08:45 pace

    Just Dave and me tonight; did some 800's at the track http://runmeter.com/22bab0dc31ea0934/Run-20141117-1813.

  9. RUN
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    good Narrows & Cushman 13.04 mi 01:48 08:17 pace

    Cold!!!! Saw several large seals while running back over bridge http://runmeter.com/22bab0dc31ea0934/Run-20141115-0705.

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    alright Central Tacoma 5.59 mi 00:47 08:29 pace

    Chilly and windy, but that won't stop us! http://runmeter.com/22bab0dc31ea0934/Run-20141111-0601.

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    blah North End 5.04 mi 00:47 09:16 pace

    Dark and windy...it's going to be a great day http://runmeter.com/22bab0dc31ea0934/Run-20141109-0547.

  17. RUN
    E Puyallup Trailhead 12.05 mi 01:37 08:04 pace

    http://runmeter.com/22bab0dc31ea0934/Run-20141108-0706.

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