Miles:
7396 total / 1174 in 2014
Goal:

Ragnar Relay in July and let the chips fall where they may!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Anson logged 7396 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright UP to Northend 6.45 mi 00:51 07:58 pace

    More tired than I thought. But adjusting

  2. RUN
    good Point Defiance Trail 5.1 mi 00:50 09:52 pace

    Nice recovery run...

  3. RUN
    good War Memorial & Cushman Trail 16.01 mi 02:15 08:25 pace

    Went well. Ran with Tacoma flex runners. Still nursing some left heel pain.

  4. RUN
    good North & Central 7.53 mi 00:58 07:44 pace

    Felt good on the run!

  5. RUN
    good Snake Lake 4.02 mi 00:40 09:55 pace

    LC Connect group

  6. RUN
    good Narrows to Cushman 12.02 mi 01:34 07:49 pace

    Good run with Brent, good to run with great friends!

  7. RUN
    alright Point Ruston 6 mi 00:51 08:26 pace

    Rainy, wet, but I'm all in!

  8. RUN
    alright Point Defiance 5 mile drive 5.37 mi 00:45 08:24 pace

    Still tired from Ragnar although it may have been from weight training before the run. Testing some new Reeboks. Pretty decent so far...

  9. RUN
    From Life Center 6.06 mi 00:49 08:04 pace

    Good solo run with Reebok 1 Cushion 3.0 test shoes

  10. RUN
    tired Point Defiance Trails 3.22 mi 00:33 10:12 pace

    Recovery run...either too early or too late to meet Point Defiance Trail runners

  11. RUN
    tired Ragnar NW Leg #36 4.73 mi 00:38 08:01 pace

    Ran to bring it home...felt pretty beat