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  • 4 miles
  • 00:37 time
  • 441 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
    Run 1.35 mi 00:15 11:07 pace

    On Run at 9:51 AM, http://runmeter.com/8c70d6ea4e87a75d/Run-20130509-0936?r=d, Runmeter will speak your comments to me.

  3. RUN
  4. RUN
  5. RUN
  6. RUN
  7. RUN
    Run 3.03 mi 00:34 11:19 pace

    Stopped Run at 8:32 AM, http://runmeter.com/8c70d6ea4e87a75d/Run-20130421-0758?r=d.

  8. RUN
  9. RUN
    Run 4.97 mi 00:46 09:11 pace

    Stopped Run at 6:51 PM, http://j.mp/XoO6l5.

  10. RUN
    Run 5.12 mi 00:45 08:51 pace

    Stopped Run at 5:39 PM, http://j.mp/Z8rtvP.

  11. RUN
    Run 2.46 mi 00:24 09:38 pace

    Stopped Run at 6:18 PM, http://j.mp/TUNhf3.

  12. RUN
    good Run 3.19 mi 00:29 09:12 pace

    Hot day! http://j.mp/OhmoPd.

    • Rob B.
      Rob B.

      Go Annisa! Soak up the Vitamin D!

      9 months ago Like

    • Jeff J. Hi-five
      Hi-five:

      Nice run honey! Even if you did have to push Tor up some of the steep sections...

      9 months ago

  13. RUN
    Run 3.72 mi 00:34 09:14 pace

    Stopped Run at 6:41 PM, http://j.mp/PviIec.

  14. RUN
    Run 1.93 mi 00:20 10:28 pace

    Stopped Run at 6:37 PM, http://j.mp/N5PK4G.

  15. RUN
    Run 1.66 mi 00:41 24:24 pace

    Stopped Run at 7:14 PM, http://j.mp/L8I2Gj.

  16. RUN
    Run 7.03 mi 00:37 05:14 pace

    Stopped Run at 6:44 PM, http://j.mp/LTQaM8.

  17. RUN
    Run 3.33 mi 00:20 05:56 pace

    Stopped Run at 1:45 PM, http://j.mp/N2v8Z8.

  18. RUN
    Run 6.07 mi 00:52 08:31 pace

    http://j.mp/MU5lie.

  19. RUN
    Run 3.62 mi 00:34 09:18 pace

    How many calories do you burn carrying a cranky 31 pound toddler the last 3/4 of a mile? The little dude is heavy! http://j.mp/MzhzfL.

    • Rob B.
      Rob B.

      Hi Annisa, hope you have a great run in this gorgeous weather!

      11 months ago Like

    • Rob B.
      Rob B.

      Run faster, Jeff is winning!

      11 months ago Like

    • Annisa J.
      Annisa J.

      Thanks for the encouragement today Rob B.! Jeff is definitely faster than me and our 5 year old on a bike is faster than both of us!

      11 months ago Like

  20. walk
    Walk 3.11 mi 00:38 12:09 pace

    Stopped Walk at 6:40 PM, http://j.mp/MBXkBS.