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Annette logged 93 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 2.15 mi 00:26 12:04 pace

    This is a record for my 2miler

    • Shannon W.
      Shannon W. Great Performance
      Great Performance:

      WAY TO GO HUN!

      over 7 years ago

    • Rgt
      Rgt Nice Job
      Nice Job:

      Nice job!

      over 7 years ago

  2. FIT
    good 01:00

    Found out that is what was causing my knee to be pulled.

  3. FIT

    All 5sets
    Push-ups-total reps 41
    Sit-ups-total reps 69
    Pull-ups-w/band total reps 12

  4. RUN
    1.01 mi 00:20 19:44 pace

    I have been having some knee pains so I am taking it slow and steady.

  5. RUN
    Just a quick jog around the a... 2.01 mi 00:26 12:56 pace

    Great walk/jog.

  6. RUN
    good 2.01 mi 00:26 12:55 pace

    Its getting a lot easier, but I am having some knee problems

  7. walk
    alright 1.5 mi 00:15:00 10:00 pace

    This part was on the treadmill. I don't like doing cardio inside,but the wind was crazy today.

  8. FIT
    good 00:30

    I also did a max rep workout for
    Push-ups-15
    Sit-ups-20
    Chin-up 1 with no band
    Chin-ups with band 10

  9. walk
    good 0.75 mi 00:19 25:16 pace

    A short walk/run with the family.

  10. FIT
    alright 25 km 01:00 03:51 pace

    It was okay the hardest part was when we had to stand and ride.

  11. FIT
    good 00:30

    All 5sets
    Sit-ups total reps 48
    Pull-ups with band total reps 17
    Push-ups total reps 30

    • Krystal F.
      Krystal F.

      Well done! Keep it up! I see that you walk/ran today as well, great mixture!

      almost 8 years ago Like

  12. walk
    good 2.12 mi 00:29 13:55 pace

    A walk /run around the park, a great day to be outside. I wish I could do it more.

  13. FIT
    good 00:30

    All 5sets
    Push-ups total 29
    Sit-ups total 39
    Chin-ups with band total 10

  14. FIT
    good 01:00

    5 sets each
    Sit-ups-Total Reps 36
    Push-ups-Total Reps 22