Miles:
3907 total / 0 in 2017
Goal:

Complete the Goofy at Disney! 1/13/2013 Complete my first Century 9/25/2011 Complete my first Marathon 10/9/2011

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Annette logged 3907 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. FIT
    great 00:40

    It's been a year since the Achilles repair and 9 weeks post plantar fasciitis surgery. Time to slow start easing back into a workout routine and getting back into shape. First steps are alwa... read more

  2. RUN
    alright 3.1 mi 00:34 11:00 pace

    It isn't easy to just jump right into running a mile let alone 3 after taking so much time off to recover from a serious injury. The 2 5K's I have run this past week have required pure g... read more

  3. FIT
    alright 00:30

    Got it done. Didn't feel like it but made myself stick it out. 1 mile fast paced walk followed with 15 minutes of strength training. No excuses.

  4. FIT
    great 00:40

    1st post Achilles Tendon repair surgery workout! 10 min cycle, 20 min Pilates, 5 min stretching, 5 min meditation...Slow and Steady back into working out and training

  5. RUN
    great 7.01 mi 01:12 10:19 pace

    Overachievers today. Set out for a 4-6 miler and wrapped it up at 7 miles. I was nervous about the run since I haven't been consistent with the fatigue issues. Exhausted now but glad I got ... read more

  6. RUN
    blah 3.1 mi 00:31 10:01 pace

    The fun reality of getting back into a workout routine. My mental strength was thankful strong this morning because my body protested the e.n.t.i.r.e run. Followed with stretching, ab and glute e... read more

    • Kelly R.
      Kelly R.

      Nice job Annette, the hardest part is getting into the routine. I'm trying to add strength training and I keep putting it off.

      over 3 years ago Like

  7. FIT
    great 00:20

    Mama Wants Her Body Back Total Body Workout. After feeling terrible on Saturday during my 6 mile run I decided it was time to figure out my new workout routine/schedule. In preparation for launchi... read more

  8. RUN
    great 3.16 mi 00:31 09:43 pace

    Great run with Jen into CP and home this morning. Decided to do the Turkey Trot 10K so my booty needs to get in gear and back into my workout routine.

  9. RUN
    good 3.26 mi 00:32 09:41 pace

    First run in almost 2 weeks and I felt pretty good. Really surprised I managed to keep the pacing up but was feeling fatigued at the end. Thankful that my running buddy Jen was able to motivate m... read more

  10. RUN
    great 3.19 mi 00:32 09:56 pace

    Nice easy run before the half marathon this weekend. Thank you, Jennifer for the great run and conversation!

  11. RUN
    great 3.17 mi 00:29 09:16 pace

    Great run and I felt strong this morning after a solid night of sleep. First time in awhile that I woke up feeling refreshed and ready to hit the ground running.

  12. RUN
    good 6.5 mi 01:03 09:41 pace

    Good run with Jen around Crown Point. Legs felt heavy today and I really wasn't feeling the run but it needed to get done. Woman's Rock Half Marathon next weekend and then its time to t... read more

  13. RUN
    good 3.16 mi 00:30 09:22 pace

    Great early morning run with Jennifer.

  14. RUN
    great 3.15 mi 00:31 09:45 pace

    Great with Jen through town to kick off Tuesday morning.

  15. RUN
    11.02 mi 01:56 10:29 pace

    So thankful to have Jennifer as a running partner this morning. I just wasn't feeling the desire to run 11 miles today and it needed to be done in prep for Woman Rock half marathon. Last lon... read more

  16. RUN
    great 3.57 mi 00:35 09:43 pace

    Great run through town this morning. No music, just the sound of my breathing, my feet and the thoughts running through my head. Looking forward to the Pretty Muddy run this week with my FIT4MOM ... read more

  17. FIT
    great 3.5 mi 00:51 14:34 pace

    Dave and I took Caitlyn and Parker out to the trail for the first time last night on their bikes. It made me anxious having them on the trail with so many cyclists but I am glad that we took them ... read more

  18. RUN
    great 5.6 mi 00:54 09:34 pace

    Thankful and blessed to have an amazingly supportive husband who kicked me out of bed this morning to make me run. I just haven't felt like it this past week because it brings on so much more... read more

    • Jennifer
      Jennifer

      Great job Annette!

      over 3 years ago Like1 person

    • Sara P.
      Sara P. You're an Inspiration
      You're an Inspiration:

      Great run! I love/hate/love being kicked out of bed to go for a run :)

      over 3 years ago

  19. RUN
    great 2.4 mi 00:23 09:43 pace

    Due to a lack of extension cord I was unable to get in a treadmill run at home. So, I found time between instructing Stroller Barre and my dr appt. Running at 10:50 am in 90 degrees was not a bri... read more

  20. FIT
    great 00:40

    20 minutes on the elliptical followed with 20 minutes of full body strength training, ab work and stretching. Took note of twinges as I moved about and kept my weights light. Caitlyn read to me f... read more