- Miles:
- 5150 total / 457 in 2013
- Goal:
Trying to just hang on :)
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
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FIT
Nike Training Club App (NTC) 00:45
After I finished the elliptical, I decided to do another workout from my iPhone. I chose the "get toned" workout, beginner. WOW, was it hard! This is a free app & it gives you a wide ... read more
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FIT
alright Gym PreCor 8.25 mi 01:05 07:52 pace
My legs hurt from my LR so I decided to cross train. Felt good, still got achy legs but got a work out in.
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smart move!
16 days ago • Like
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RUN
good 2013 First Pavement LR 10.22 mi 01:44 10:11 pace
I wanted to try to see if I can run long in CP & what I can do since the stress fractures & injuries. I have been on the road now for 2 weeks just chipping at mileage but making sure not to... read more
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awesome!
17 days ago • Like
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Nice 10!
16 days ago • Like
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RUN
alright TreadMill Run 10.65 mi 02:05 11:41 pace
Slow & Steady. This wasn't pretty but I popped in a movie & ran until it ended. I have to buy new distance shoes.
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alright Nike Group Run 7.36 mi 01:14 10:02 pace
Somewhat a hard attempt at trying to keep my group together but fail as they all left me in the end.


Annette
NTC is a really really really good app. seriously. making my way through all of the workouts, incredibly well-produced program and good workouts.
11 days ago • Like • 1 person