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Annemarie logged 1447 miles.

Last workout about 5 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    blah Where did my endurance go? 3 mi 00:33 11:00 pace

    Confirmed that my few weeks off took all my marathon training with it. Time to get back to work since the next one is 20 weeks away

  2. RUN
    blah Back at it 3.5 3.5 mi 00:35 10:00 pace

    First run back in weeks and it wasn't easy. Looks like I have a lot of work to do.

  3. RUN
    good Biggest Loser Treadmill Session 6 mi 00:59 09:45 pace

    10min/mi for the first 55 mins then pushed it up to an 8min/mi for the last half mile

  4. RUN
    good Monday Morning Intervals 4 mi 00:40 10:00 pace

    My legs were still recovering from the NYC marathon so I maintained a comfortable jog and interspersed some speed.

  5. RUN
    good Nevada Half Marathon at Tahoe... 13.1 mi 02:15 10:19 pace

    Mostly downhilll course but the elevation caught up to me.

  6. RUN
    good Friday 5 5 mi 00:47 09:24 pace

    Legs felt heavy but my pace was good

  7. RUN
    tired LBI 6 6 mi 01:05 10:50 pace

    Running the morning after a bachelorette party is never a good idea

  8. RUN
    blah Awful Wednesday Run 3.1 mi 00:30 09:40 pace

    Ate way to much for dinner and just couldn't go on

  9. RUN
    good Broadway Run 4 mi 4 mi 00:40 10:00 pace

    Ran down to yoga to get a good stretch after my long run on Saturday.

  10. RUN
    alright Around Manhattan - E 96th St ... 18 mi 03:20 11:06 pace

    Major back pain after mile 13. Not sure I could get it done but with walk breaks I made it happen.

  11. RUN
    good 4mi prep run 4 mi 00:40 10:00 pace

    An easy 4 miles to get my legs ready for tomorrow's long run

  12. RUN
    great Midweek longer run 8 mi 01:19 09:52 pace

    After being so sore that I could barely walk on Monday and Tuesday, I got back it and feel strong!