Miles:
1398 total / 315 in 2013
Goal:

Stay fit and youthful as I age.....

Anne-Marie B. ran: Pleasant cool morning...

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  • 4 miles
  • 00:40 time
  • 10:04 pace
  • 362 calories
  •  
  •  
  • 492 ft climb
  • 178 max hr
  • 162 avg hr
    • Currently /5 Effort.
    effort /5
great Kutter -> Pool 4.01 mi 00:40 10:04 pace

Pleasant cool morning makes for a great pace! :-)

11 months ago via Garmin