Miles:
1954 total / 321 in 2013
Goal:

Survive Boston 2013 so I can run Boston 2014!!! World Marathon Majors??

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Anne logged 1954 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. Anne's Photo Anne
    VELO
    great ORC WNR Pacer 5 mi 00:37 8.1mph pace

    I don't really think this counts as exercise but whatever, it was fun, and probably better than sitting at the bar.

    10 days ago
  2. Anne's Photo Anne
    RUN
    good ORC WNR 3 mi 00:25 08:24 pace

    Ran with Chris, Jared and Herm... they were pushing me on their easy run!

    24 days ago
  3. Anne's Photo Anne
    RUN
    2 Mile Garmin Marathon run 2 mi 00:17 08:30 pace

    This was one of the greatest 2 mile runs ever... Go Team Shauna! :P I didn't plan ahead and ended up running in jeans... I'm sure I looked awesome.

    about 1 month ago
  4. Anne's Photo Anne
    RUN
    Boston Marathon 26.2 mi 03:55 08:58 pace

    Hard to celebrate with a heavy heart. And we're on lockdown. This is just sickening. They better catch this bastard.

    about 1 month ago
  5. Anne's Photo Anne
    RUN
    good ORC WNR 4 mi 00:33 08:09 pace

    Great run with Katie tonight... She's always pushing the pace!

    about 1 month ago
  6. Anne's Photo Anne
    RUN
    Treadmill 3 mi 00:25 08:20 pace

    Last week of training!! Trying to keep it short and easy...

    about 1 month ago
  7. Anne's Photo Anne
    RUN
    ORC SMR (kinda) 11.7 mi 01:39 08:27 pace

    Shauna & Katie ran right by my house this morning so I hopped in the loop there. Ran through Two Trails right around 8 but didn't stop... Wanted some nonstop miles this morning! Felt good ... read more

    about 1 month ago
    • Jason G.
      Jason G.
      Jason G.

      well it's nice to have friends who pick you up for a run like that.

      about 1 month ago • Like

    • Show 8 more comments...
    • Katie G.
      Katie G.
      Katie G.

      Yay!! Last long run for you DONE. Thanks for taking your life in your hands and running in the streets with me.

      about 1 month ago • Like

    • Jay R.
      Jay R. Great Performance
      Jay R. Great Performance:

      Sweet run! How convenient to have the car (run) pool pick you up!

      about 1 month ago

  8. Anne's Photo Anne
    RUN
    good ORC WNR 6 mi 00:50 08:20 pace

    Great run with Coach and crew! Fun times at OP as usual... Hope the water doesn't make me sick...

    about 1 month ago
  9. Anne's Photo Anne
    RUN
    good Treadmill 4 mi 00:32 08:04 pace

    I'm starting to like these 4 milers!

    about 1 month ago
  10. Anne's Photo Anne
    RUN
    alright Treadmill 10 mi 01:29 08:50 pace

    Turns out that mind over matter is not more powerful than prescription pain killers... Ran out Friday and had to listen to my body and stop several miles short. Luckily I have one more refill which... read more

    about 1 month ago
    • Todd A C.
      Todd A C.
      Todd A C.

      Ouch, that doesn't sound like any fun. I hope you get to feeling better, great miles and pace while working through the pain!

      about 1 month ago • Like

    • Show 3 more comments...
    • Chris L.
      Chris L.
      Chris L.

      Ha! Prescription meds... I don't think anyone can question who your coach is now! You are one tough lady, Anne! keep up the great work!

      about 1 month ago • Like

    • Katie G.
      Katie G.
      Katie G.

      Yay drugs! Still a great 10! You are tough, lady.

      about 1 month ago • Like

  11. Anne's Photo Anne
    RUN
    good Treadmill 4 mi 00:33 08:09 pace

    Ran 3 days in a row for the first time in a long time!

    about 1 month ago
  12. Anne's Photo Anne
    RUN
    good ORC WNR 6 mi 00:50 08:23 pace

    Great run tonight with the crew... A little wet and muddy but at least no ice.

    about 1 month ago
  13. Anne's Photo Anne
    RUN
    good Treadmill 4 mi 00:33 08:17 pace

    I can't even remember the last time I did a 4 miler... Still felt like an eternity on the TM!!

    about 1 month ago
  14. Anne's Photo Anne
    RUN
    alright Treadmill 20 mi 02:57 08:50 pace

    Thank goodness for March Madness!!! I wanted to give up so many times but just kept pushing 1 mile at a time.

    2 months ago
  15. Anne's Photo Anne
    RUN
    alright ORC WNR 6 mi 00:50 08:15 pace

    Coach Chris pushed me a little tonight... I sure hopes he's there again next week! Great times with great peeps at the OP!

    2 months ago
  16. Anne's Photo Anne
    RUN
    good Treadmill 6 mi 00:52 08:35 pace

    Just glad to get it done! Ready for better weather!

    2 months ago
    • Jay R.
      Jay R. Nice Job
      Jay R. Nice Job:

      I think Spring has already started and the groundhog said an early spring, so where is it? Good job slamming out a dreadmill six Anne!

      2 months ago

    • Show 2 more comments...
    • Chris L.
      Chris L.
      Chris L.

      jeez, you and me both! Way to knock out 6 on the TM. Hopefully it was pain free as your next race is within 4 weeks I believe. I will start custom tailoring your plan to have your ready for Boston. First real workout is tonight after the run, I will teach you some true secrets on how to really carb load.

      2 months ago • Like • 1 person

    • Shauna L.
      Shauna L.
      Shauna L.

      This was Tuesday right? Sorry I couldn't join you after work for this. We should plan some of those this summer though. You know, when we get to run in shorts and tank tops again?

      2 months ago • Like

  17. Anne's Photo Anne
    RUN
    blah Saturday morning ICT 12 mi

    Pretty much felt like @ss the entire run. So thankful for Shauna being there to get me through it.

    2 months ago
    • Shauna L.
      Shauna L.
      Shauna L.

      Hey, like I said, we all have those days. No biggie, we got it next time. And we helped someone, thats good karma! Thanks for the company Saturday!

      2 months ago • Like

  18. Anne's Photo Anne
    RUN
    good Hilton STL TM 6 mi 00:52 08:42 pace

    Missed my ORC peeps!!!

    2 months ago
  19. Anne's Photo Anne
    RUN
    alright Sunday Rainday 10.25 mi 01:33 09:04 pace

    Started out warm and ended up soaked and frosty. Luckily we figured out a shortcut back. I guess I'll call that a step back week and shoot for 18 next week. Thanks to Shauna and Carmen for hel... read more

    3 months ago
    • Todd A C.
      Todd A C.
      Todd A C.

      Nice miles in the rain, Anne!

      3 months ago • Like • 1 person

    • Jay R.
      Jay R. Nice Job
      Jay R. Nice Job:

      Buddies make even the worst conditions tolerable. Good job grinding it out Anne!

      2 months ago

    • Shauna L.
      Shauna L.
      Shauna L.

      I think you must post late, I just saw these I missed! Yes, that run was miserable!

      2 months ago • Like

  20. Anne's Photo Anne
    RUN
    good ORC WNR 6 mi 00:51 08:30 pace

    Cake. Thanks to Coach, Shauna, Tim, Todd and the rest of the ORC WNR crew!

    3 months ago