Anne
Officially the longest run I have ever done. Eric met up with me at mile 9 to run with me for the rest which was so helpful. Felt so much better than I did last week. Proud of myself :) It help... read more
- Miles:
- 308 total / 0 in 2013
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Anne logged 308 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
good 16.5 mi 03:19 12:03 pace
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RUN
alright 3 Mile YMCA Run 3.19 mi 00:36 11:17 pace
Legs were sore and tight from the cold and volleyball practice yesterday. Didn't feel like I could get them moving very quickly tonight, must have been the long day at work before the run.
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RUN
alright Rail trail and Clear Creek 11.82 mi 02:33 12:56 pace
Took it really slow today. The goal was to run 16, but my legs were so tired I couldn't keep going. The first hour flew by and I felt great. After the 2 hour mark I started to fail quickly, e... read more
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RUN
great 3 Mile YMCA Run 3.19 mi 00:33 10:27 pace
Quick run as that sun set. First run since the half marathon. Felt good to get a few hills in too.
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RUN
good Indianapolis Monumental Half ... 13.1 mi 02:23 10:56 pace
PR!! Whoop Whoop!! Just ten weeks away from Disney!!
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RUN
alright Straight Rail Trail 4 Miler 4.1 mi 00:41 10:06 pace
Felt OK. A bit awkward at first, like my arms and legs were flailing rather than gracefully moving - but I'm probably not graceful anyway! When I finished both shins were extremely sore. They... read more
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RUN
great 12.21 mi 02:17 11:14 pace
Felt great! Goal was 10, felt really good, so I opted for 12!! I am excited about how well the run went as I increase mileage for the Walt Disney World Marathon! Just gotta keep it up now!
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RUN
good 8.13 mi 01:30 11:03 pace
Eight miles felt good. Calves tight for the first two miles, but relaxed after a while. Right hamstring a bit tight afterwards. Double espresso gel was yummy!
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RUN
good Straight Rail Trail 4 Miler 4.1 mi 00:42 10:14 pace
First run in two weeks; felt pretty good. Went out with hubby on the rail trail, where the leaves are all turning. It was beautiful.
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RUN
alright Adams Covered Bridge Half Mar... 13.1 mi 02:31 11:31 pace
Felt great until mile 9, then I started to fade. By mile 11 I was done and my calves (in compressions sleeves to keep back shin splints) were weak and felt terrible. Eric got me through the rest ... read more
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RUN
great Tormbones in Training 1 mi 00:11:45 11:45 pace
Quick run around a small section of campus with Eric and Logan. Shins were tight after Monday's run and achy, tried to take it easy before the race on Saturday.
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RUN
great Run With Bara 4.5 mi 00:46 10:18 pace
Felt amazing! Best run in a long time, especially after work. Happened to run into the running group and went along for the run. Yay!
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RUN
great Around Bloomington 9.9 mi 01:55 11:36 pace
Ran with the local running group this morning and the run just flew by! I was nervous to run around the town with all the little hills, but we went slow enough that it the hills didn't beat m... read more
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RUN
great Rail Trail 3 milesish 3.28 mi 00:31 09:33 pace
Quick run before dinner with hubby. Felt great!
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RUN
alright Rail Trail 3 milesish 3.23 mi 00:35 10:49 pace
Calves were tight, and my legs felt heavy and clumsy. Sitting in a meeting for two days in not beneficial for running after all!
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RUN
good 10.14 mi 01:53 11:08 pace
First ten miler in forever - or two years... Run went great. A bit tired at the beginning but I ended feeling strong.
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RUN
alright Straight Rail Trail 4 Miler 00:51
My body decided it wanted to not work on this run. Supposed to be ten miles but IT-Band in my left leg and minor tendonitis in my right foot made it really uncomfortable to finish 4 miles
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RUN
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RUN
alright Track workout 3 mi
Running after a four hour drive from St. Louis and a pizza lunch. Felt really luggy and uncomfortable the whole workout.
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RUN
good 9 miles on the Rail Trail 9.23 mi 01:40 10:49 pace
Yahoo! 9 miles!! My left knee felt a bit tight for the last half mile, but otherwise I felt pretty good... not as great to start out as last week, but I finished stronger... Roctane Cherry Lime i... read more
