Miles:
415 total / 4 in 2017
Goal:

Finish a half marathon without any ankle injuries - Oct 27 here I come!

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Anne logged 415 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good 5.47 km 00:35 10:17 pace

    Morning run to Lake of the Isles

  2. RUN
    good 7.12 km 00:48 10:50 pace

    first longer run in a LONG time

  3. RUN
    great 1st Ave to River Loop 6.48 km 00:43 10:43 pace

    70 degrees, sunny with a breeze. Absolutely perfect run in Minneapolis today.

  4. RUN
    good 5.56 km 00:35 10:07 pace

    First run back in a LONG time. Felt slow, but lovely! Excited to get back into the swing of it.

  5. RUN
    alright

    A bit of GI issues, and my left foot was NOT happy with me. Other than that, a beautiful evening for a run!

  6. RUN
    alright 14.42 km 01:30 10:02 pace

    A bit of GI issues, and my left foot was NOT happy with me. Other than that, a beautiful evening for a run!

  7. RUN
    good University 5mi shorter 8.28 km 00:52 10:06 pace

    Getting myself back on track after an easy week last week

  8. RUN
    good St. Anthony/ 17th Ave 7miler 11.33 km 01:13 10:20 pace

    Ankle got very sore around 5.5, but felt ok by the end! a LOVELY early autumn run!

  9. RUN
    great Johnson/St.A/Diag Trail 4mi plus 6.46 km 00:40 09:54 pace

    HUGE difference from yesterday! woohoo!

  10. RUN
    blah St. Anthony 5mi 8.16 km 00:53 10:22 pace

    Not sure what was up with me today, but seriously felt nauseous the whole time! Looking forward to the weather finally cooling off.

  11. RUN
    good NE 5mi tour 8.28 km 00:51 09:54 pace

    Annddd it's officially too hot to run without water!

  12. RUN
    good Marshall/Monroe 6mi 9.8 km 01:00 09:51 pace

    Yay birthday run! :)

  13. RUN
    good 7.2 km 00:42 09:23 pace

    Body was definitely feeling the yoga sculpt class from Saturday!!

  14. RUN
    good Marshall St. 6mi 10.16 km 00:58 09:11 pace

    Felt pretty slow but I'm happy with this time! Left knee and ankle is in need of TLC.