Miles:
1326 total / 218 in 2013
Goal:

To build endurance and rack up some miles. Run some 5ks and build up to the 10k. I'm a gym-rat, but I'm going to try to get outside more.

Anne ran: Good times.

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  • 3 miles
  • 00:45 time
  • 13:50 pace
  • 300 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Shaker Lake Loop 3.25 mi 00:45 13:50 pace

Good times.

about 1 year ago