Site:
http://gocrowgo.blogspot.com
Miles:
1043 total / 316 in 2013
Goal:

2013: 1) a sub-27 5K, 2) last 10 lbs and maintain, 3) 4:30 marathon.

Wall of Motivation (19)

  1. Jim V.
      Nice Job

    Great run. on a workout

     
  2. Jim V.
      Get Better

    Get better soon. on a workout

     
  3. Jim V.
      Nice Job

    It was a gorgeous 56 here today, but of course I had a nice head on wind. on a workout

     
  4. Jim V.
      Nice Job

    Great job getting it done. on a workout

     
  5. Jim V.
      Nice Job

    Way to go! on a workout

     
  6. Erin S.
      Great Performance

    Congratulations, Anne! What a great accomplishment. :) on a workout

     
  7. Erin S.
      Great Performance

    Nice! on a workout

     
  8. Ali K.
      You're an Inspiration

    Good job getting out there! on a workout

     
  9. Jim V.
      Nice Job

    Wish I could get into swimming. Open swim hours here are during my work hours. on a workout

     
  10. Ali K.
      Nice Job

    great work!!! on a workout

     
  11. Erin S.
      Nice Job

    Agree with Kelly on this--you'll get there. Keep up the great work! on a workout

     
  12. Kelly L.
      Nice Job

    A great pace Anne. You will get there. Glad the temps have broken a bit. on a workout

     
  13. Erin S.
      Great Performance

    Congrats, Anne! Looking forward to hearing a recap. :) on a workout

     
  14. Kelly L.
      Congrats

    Awesome job Anne! Wonderful accomplishment! on a workout

     
  15. Kelly L.
      Great Performance

    Awesome long run today Anne! Are you doing the women's half in two weeks? Y... read more

     
  16. Kelly L.
      Nice Job

    Way to get out there Anne! Great tempo run. Nice work! on a workout

     
  17. Kelly L.
      Nice Job

    Awesome 8 miles Anne! It IS a success. Long runs aren't supposed to be run ... read more

     
  18. Kelly L.
      Nice Job

    Great job Anne! Way to make your goal! Nice swim today. Enjoy the track to... read more

     
  19. Jim V.
      Nice Job

    Awesome. I completely understand the baby thing. My son is teething real ba... read more