- Site:
- http://gocrowgo.blogspot.com
- Miles:
- 1043 total / 316 in 2013
- Goal:
2013: 1) a sub-27 5K, 2) last 10 lbs and maintain, 3) 4:30 marathon.
Wall of Motivation (19)
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Nice JobGreat run. on a workout
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Get BetterGet better soon. on a workout
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Nice JobIt was a gorgeous 56 here today, but of course I had a nice head on wind. on a workout
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Nice JobGreat job getting it done. on a workout
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Nice JobWay to go! on a workout
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Great PerformanceCongratulations, Anne! What a great accomplishment. :) on a workout
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Great PerformanceNice! on a workout
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You're an InspirationGood job getting out there! on a workout
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Nice JobWish I could get into swimming. Open swim hours here are during my work hours. on a workout
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Nice Jobgreat work!!! on a workout
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Nice JobAgree with Kelly on this--you'll get there. Keep up the great work! on a workout
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Nice JobA great pace Anne. You will get there. Glad the temps have broken a bit. on a workout
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Great PerformanceCongrats, Anne! Looking forward to hearing a recap. :) on a workout
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CongratsAwesome job Anne! Wonderful accomplishment! on a workout
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Great PerformanceAwesome long run today Anne! Are you doing the women's half in two weeks? Y... read more
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Nice JobWay to get out there Anne! Great tempo run. Nice work! on a workout
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Nice JobAwesome 8 miles Anne! It IS a success. Long runs aren't supposed to be run ... read more
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Nice JobGreat job Anne! Way to make your goal! Nice swim today. Enjoy the track to... read more
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Nice JobAwesome. I completely understand the baby thing. My son is teething real ba... read more

