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Annalisa logged 402 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 2.2 mi

    Did myself and my new roomies dog a favor and we went for a run.

  2. walk
    good 3.96 mi 01:20 20:12 pace

    I just walked today because I'm getting bored with running. My right knee was hurting a little but I'm just happy I got out there and did something active. I also started tracking my calo... read more

  3. RUN
    good 2.45 mi 00:35 14:17 pace

    Did I mention the Big Hill and the Scary Dog??

    • Philip B.
      Philip B.

      Tell him that the big grey house on the side of the hill is owned by Korean restaurant owners. :D

      over 6 years ago Like

  4. RUN
    good 4.12 mi 00:49 11:53 pace

    It was much cooler on this mornings run than yesterday afternoons run. I set my alarm for 6:45 but I think I'm going to have to work my way up to 6am. Which, for me, is very early.

    • Nathan B.
      Nathan B.

      Ha! I hear you on that. I have taken up running afte 8 p.m. when the sun goes down. While I might enjoy running earlier in the day, the PM runs fit my schedule better.

      over 6 years ago Like

  5. RUN
    tired 4.12 mi 01:02 15:02 pace

    This killed me today. My left arch was hurting for some strange reason. It was hot. My breathing sucked. My muscles were tight. I suffered through though hoping tomorrows run will be a little better.

  6. RUN
    good 4 mi 00:45 11:15 pace

    I'm trying to work my way up to 5 miles....

  7. RUN
    good 4 mi 00:50 12:30 pace

    I figure if I want to work my way to an "easy" 5 miles then I need to add more distance to my runs.

  8. RUN
    good 2.78 mi 00:35 12:35 pace

    Ran up the BIG hill.

  9. VELO
    great 7 mi

    I rode the DeAnza trail with Todd. It was AWESOME!!! I saw horses and blue herons and ducks and lots and lots of poop. It was amazing. :)

    • Philip B.
      Philip B.

      Did you start in Rio Rico? I love that trail, too. One of my favorite places to run.

      over 6 years ago Like

    • Annalisa B.
      Annalisa B.

      I did start in Rio Rico. While I was riding it I kept thinking, I want to run this. Is it safe to do by myself?

      over 6 years ago Like

    • Philip B.
      Philip B.

      Yeah, just let people know before you go. It's even better in Tubac though

      over 6 years ago Like

  10. RUN
    good 4.5 mi 01:00 13:20 pace

    Nothing like a run to clear the mind.

  11. RUN
    good 2 mi 00:21 10:24 pace

    Thanks Philip! This makes me want to run more.

  12. RUN
    good 4.12 mi 01:00 14:33 pace

    I did this instead of napping. :)

  13. RUN
    good 3.23 mi 00:41 12:41 pace

    As I was running I saw a dog come out and bark at me. So I took your advice Philip, and I yelled "NO!" at it and then pointed and said "GO!" I'm in charge here damn it!

    • Philip B.
      Philip B.

      Did it work?

      over 6 years ago Like

    • Annalisa B.
      Annalisa B.

      It did. The dog looked confused and then ran back towards the yard. It then turned around and came back and just watched me. He was confused.

      over 6 years ago Like

  14. RUN
    good 3.55 mi 00:47 13:14 pace

    I didn't want to get up and run with Dad but I did. I'm tired now but glad I did this. :)