Miles:
1650 total / 200 in 2012
Goal:

Continue LD running. Compete in a race a month. I c more HM in my future & eventually another full...when? TBD! Keep up w/ tri training. A 70.3 one day?!

Annah G. ran: had a great run overa...

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  • 7 miles
  • 01:09 time
  • 09:38 pace
  • 747 calories
  •  
  •  
  • 319 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 7.16mile run 8311 7.16 mi 01:09 09:38 pace

had a great run overall. THE BEST PART: I SPRINTED AT THE END - LAST .23 MILES WITH A 5:04 PACE!!! Again, woke up a little late (Alarm went off @ 530, got up @ 545, decided I could get up around 615, got up @ 622, got dressed and hit the streets.), so I forced a little faster run that I felt like so i could make it on time before oscar had to leave for work and so i wouldn't have to cut my run short. I realized there was no other time to run & so I made it happen. Reasons why I couldn't get up: 1)Went to bed late 2)Baby woke up @ 1:48am and 3am. @ 3am I went in there and rocked her for a bit. Got home right in time for hubby to leave for work. Lesson learned: go to bed earlier!!!

9 months ago

Calories
747