Site:
http://thisonegoodlife.blogspot.com
Miles:
4358 total / 0 in 2017
Goal:

Swim straighter, bike harder, run faster. Never settle for the path of least resistance. Never take one single breath for granted.

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Anna logged 4358 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    good battle road 6 mi 01:04 10:39 pace

    Easy six with a friend nice enough to accommodate my schedule and get it done early today.

  2. RUN
    good the 'hood 3.5 mi

    It's hard finding the time. This was the first time I ever ran somewhat successfully on an empty stomach. It was nice getting it done so quickly without having to get up even earlier to eat an... read more

  3. RUN
    great Neighborhood trails 6 mi 01:07 11:09 pace

    felt really happy out running. Went out to do just 3 but decided to take 'the long way home' through the trails.

    • Ben K.
      Ben K.

      If you meant to do 3, but ended up doing 6 - you too the REALLY long way home. Sounds fun.

      over 1 year ago Like1 person

  4. RUN
    Tully Two Ledges 5 mi

    Went for the steep uphill which we mostly hiked but still, this was a good workout. Hit two little bluffs with views. Lost Bob B. but found him again at the end of the run :-)

  5. RUN
    Tully Trail Miles 5 mi

    steady but not quite as slow with a few pick-ups and a mighty bit of uphill in the end.

  6. RUN
    3 Tully Trail miles 3 mi

    slow and steady doesn't actually win any races, but it's where I'm at.

  7. RUN
    tired Battle 10 mi 02:03 12:18 pace

    I have been working out, I promise, but not logging, and not running much. Thought I could tough out ten today and I did, but boy, I am far from running shape.

  8. RUN
    3.2 mi 00:30 09:24 pace

    This was better than I expected .... Leftover steroids in my system? I'll take it.

    • Pope Jan
      Pope Jan

      If you still have some steroids left over, you can send them my way.

      over 1 year ago Like

  9. FIT
    good 2.9 mi 00:35 12:04 pace

    apparently I toned my glutes. I'm sure that'll get me through swim suit season.

  10. walk
    good run/walk with friend 4 mi 01:00 15:00 pace

    One mile was run, the rest walked. Perfect weather and perfect company.

  11. walk
    3.5 mi 01:00 17:08 pace

    Hilly neighborhood walk with friend. We vented and it was very cathartic!!

  12. RUN
    good milly-meters 3.05 mi 00:30 09:50 pace

    Trying, trying to not be a total blob.... feeling like there is not enough merry and too much go-rounding in life right now.... SUMMER! I need you here, stat.

  13. FIT
    good just a little 2.4 mi 00:30 12:30 pace

    Trying to stay sane... not sure it's working.

  14. RUN
    good horn pond 3.67 mi 00:55 14:59 pace

    Was so happy to find a buddy willing to go on a run/walk on trails near my old running 'hood at very moderate effort ... which is what I needed today. We even dodged the rain showers!

    • Ben K.
      Ben K.

      Nice Anna! Glad to hear you had a nice run/walk and enjoyed it with a friend.

      over 1 year ago Like1 person

  15. RUN
    Yesterday.... All my troubles... 5 mi

    In the grand scheme of things, Thursday was one of the shittier days I have had in a few years. But looked at higher resolution, I had this run/walk with a great friend, it didn't rain on us, ... read more

  16. RUN
    3 mi 00:31 10:20 pace

    Little lunch run with the coworkers on a gorgeous day. Great sanity break in this cray cray week I am having.

  17. RUN
    great Birthday Run 7.3 mi 01:20 10:57 pace

    Good friends are those who show up with you to run on your birthday, on your schedule, at your pace, in your favorite place. I have friends like that, so I'm super duper lucky. Time is approx... read more

  18. RUN
    good battling on 3 mi 00:30 10:00 pace

    naked run with the coworkers. Wait, that sounded way too scandalous. It's just that I forgot the Garmin and the coworkers aren't that fast anyway LOL.

    • Ren K.
      Ren K.

      Oh my!!

      over 1 year ago Like

    • Pope Jan
      Pope Jan

      I was going to say "pics or it didn't happen", but your explanation kinda torpedoes that.

      over 1 year ago Like1 person

    • Ben K.
      Ben K.

      Some workplaces are more liberal than others, so you never know....nice job on your group run!

      over 1 year ago Like