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- 4276 total / 2755 in 2013
Staying strong (mentally and physically) and live life to the fullest.
Anna Wood did a spinning workout: Sweet instructor said...
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- 0 miles
- 00:55 time
- 0:00 pace
- 0 calories
Sweet instructor said I looked fit - did I ride outdoors too? She was thinking of getting a bike, but was hesitant to ride on the street. I gave her my number and e-mail and said to let me know if she gets a bike. There is a nice 12' wide concrete trail near the gym (Campion Trail) with no cars to worry with. I'd be happy to bring my bike with me and ride after work. I totally understood her fear. Hope she gets a bike and she starts riding outdoors. It'll totally help her be an even better instructor. She's getting better with each class (tougher), but her form will change once she's been outside.