Anna
Taking the train home. Cheaper to park at work for a week than DFW. whew, it's humid out when walking in work clothes. Everyone have great workouts next week!
- Miles:
- 2496 total / 975 in 2013
- Goal:
Staying strong (mentally and physically) and live life to the fullest.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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walk
good Office to Las Colinas Train S... 1.5 mi
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FIT
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FIT
good Spin Class 19.6 km 00:50 04:06 pace
Great class. Already starting to feel guilty that I'll be missing a week to move my baby girl to Phoenix for pharmacy school. Sniff - never been more than three hours away from one of my kid... read more
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FIT
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FIT
good Spin Class 15.2 km 00:45 04:45 pace
I found my legs - woo hoo! I knew they were there somewhere, but they were just too tired to come out and play. So nice that they made an appearance and felt good to have them back. New spin ins... read more
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Oooh, maybe I'll find a pair of "long and lean" ones in there! Need to go check that puppy out :) These short legs on my 5'8" frame don't do me many favors. Many people are surprised I have a 51 frame - haha. Workin' what I got!
10 days ago • Like
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FIT
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You're an Inspiration:
I need to get back to doing some core work. Great job!
11 days ago
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FIT
good Personal Touch Class
Getting in some great core work with my gal pals. Abs and arms were feeling left out lately. Easy on the legs again - whew.
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You're Funny:
Never forget the upper body, Anna!
12 days ago
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Gosh!!! My poor forgotten upper body! Need so bad to stop neglecting it! Good job!
11 days ago • Like
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FIT
alright Spin Class 18.6 km 00:50 04:19 pace
Oooh, the buns were not happy to be back on a saddle so soon, but just told the legs it was to keep them moving. The month of May always seems to be like December - just nuts. We will be out of t... read more
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nice spin, Anna! you'll come back feeling rested and ready to ride!
12 days ago • Like
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You'll be fine! Whatever workout you can squeeze in while you're away for the booty and legs, do it! It'll come in handy!
11 days ago • Like
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VELO
alright MS Ride Day 2 27 mi 02:03 13.2mph pace
Well, today was not as I hoped. I had absolutely nothing in my legs to deal with the wind or work the hills. Hubby had his fun doing the 100 mike route at an awesome pace, so he was being patient a... read more
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You're an Inspiration:
Good job, friend! Riding for MS is such an awesome thing on itself, don't you worry about the pace!
15 days ago
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VELO
good MS Ride Day 1 82.8 mi 05:05 16.3mph pace
Great day overall. Headwind and crosswind really picked up after Mile 48, so I had lots of opportunity to work on cadence in the wind. Had the best time with teammates and other friends I've m... read more
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So proud of you! Amazing!!!! Loved it this year!
14 days ago • Like
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FIT
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VELO
good Muenster Century Rally 62.5 mi 04:18 14.5mph pace
Mission accomplushed! One tough day, but feel great. Dealt with north headwind majority of day. It almost won. Thought about turning off and only doing 42 but didn't give in. Rode solo today ... read more
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Congrats:
You kick ass! Awesome job!
22 days ago
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Woo Hoo!!!! You are a ROCKSTAR... So proud of you for not giving into the 42...
21 days ago • Like
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FIT
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Yeppers - had to work out the blahs I've had all week. It was awesome!
25 days ago • Like
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3 people liked what Anna shared -
FIT
alright Spin Class 19.9 km 00:50 04:02 pace
Legs still kinda cramping, even with 2 rest days. I really had nothing in them today for sprinting or climbing, try as I might. After talking through the headwind issue with the hubby, found out ... read more
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Nice Job:
A long time ago, a good friend and great biker told me the speed doewn't matter, I need to work on the cadence. Had me started at an average of 70 RPM and over, and gradually increase that average. To this day, that's how I ride :-)
26 days ago
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Thank you Helene. He's been trying to work with me on cadence, but it's tough on hills and I had switch my computer to distance at the last rest stop and forgot to switch it back. Hubby is usually getting on me to pick a higher gear because it looks like I'm bouncing or spinning when in reality I'm not, so sometimes I have that going in the back of my head. My head was definitely winning and not in the right way that day :/
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VELO
good Aledo Ride for Heroes 56.9 mi 03:45 15.2mph pace
Couldn't be better timed, given what has happened this week in Boston and West. Lots if great guys working this ride. Was sure to thank as many as I could. That said, this was a windy, gusty, ... read more
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Nice Job:
Way to go Anna!!!! That's amazing!!! Love that the hills are getting easier! Wind is always a battle of sorts, but she'll make ya stronger!!!
29 days ago
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Great Performance:
Still, a very nice ride, despite the gusty winds, the shortened route, and the computer resetting. Well done!
29 days ago
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Way to go Anna!!!! That is a kickin pace with wind and hills. Glad you had a great time. Must feel good to know your getting stronger each ride. :)
29 days ago • Like
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FIT
good Spin Class 22.6 km 00:50 03:33 pace
Little light on the resistance today - planning on 75 miles of hills in Parker County Saturday. Gotta have some legs for that one. Still worked it some, just not all the way. Instructor was bumm... read more
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That's funny that the instructor would care about that! Haha!!! I always gage everything by fit of clothes, strength of legs and endurance depending on fatigue etc. and speed. Weeeelllll, unless I eat too many Oreos or Doritos, then I might gage a workout by calories!!! Hahahahahaha!!! Another fun weekend ahead of you!!! You are rockin' the pedals!! Woo hoo!
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You got this Helene - the cold is packing up. It'll be sunny, with a high near 73. Sounds like this cold spell is just temporary. I look forward to reading about your ride :)
about 1 month ago • Like
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FIT
Anna
Loading people...
nice way to get in some extra miles! enjoy the weekend :-)
2 days ago • Like
Way to squeeze some outdoor time in!!
1 day ago • Like