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Anna logged 350 miles.

Last workout 18 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Anna L.'s Photo Anna
    RUN
    great 2.06 mi 00:18 08:44 pace

    This was much better this evening. i do love this route. I was buzzin. :)

    18 days ago   
  2. Anna L.'s Photo Anna
    RUN
    injured 1.71 mi 00:20 11:41 pace

    Since moving To Brayford i am struggling to run. It is all up hill and down hill. No straight which is how i like to run. I tried an early morning run but 0.5 mile in i was already getting chest bu... read more

    18 days ago   
  3. Anna L.'s Photo Anna

    Oh my!
    I haven't done any form of exercise for weeks!
    I have a week off and will be taking up the running again.. well I hope to. Whether I get the oomph to actually go out in this weather, i... read more

    6 months ago
  4. Anna L.'s Photo Anna
    RUN
    injured 2.07 mi 00:21 10:15 pace

    Aaaaggghhhh!!! Damn u hips!! :(.

    7 months ago   
    • Rob B.
      Rob B.
      Rob B.

      :-( Feel better soon!

      7 months ago • Like

    • Show 3 more comments...
    • Ruth H.
      Ruth H.
      Ruth H.

      You do have a hip issue Anna! Hope you get it sorted.Has this started with road running,or,did it happen on the TM too? there must be some strengtening exercises you could do that would help.

      7 months ago • Like

    • Anna L.
      Anna L.
      Anna L.

      I was told when the chiro put me straight last week that the first two runs i do must be 10 minutes. And work up slowly. I did one ten minute run. And then did a 20 minute last night. I literally couldn't walk this morning. I hobbled to the clinic again. They made it straight but its just so fragile. No running for a week this time! :( I will get there. But yes Ruth, only since i been running. Got the pain on the TM too. x Thanks everyone. :)

      7 months ago • Like

  5. Anna L.'s Photo Anna
    RUN
    great 1.01 mi 00:09:17 09:11 pace

    So that was ok. But i had the biggest stitch in the world! luckily it arrived right at the end. :)

    7 months ago   
  6. Anna L.'s Photo Anna

    I haven't bee on here a few days.
    I had chiropractors appointment on thursday where i realised my trainers were partly to blame for my hip and knee problems. He clicke me in place, straighten... read more

    7 months ago
  7. Anna L.'s Photo Anna

    :( Chiropractor booked in for Thursday. No running for me till then!

    7 months ago
    • Ruth H.
      Ruth H.
      Ruth H.

      What have you done Anna?

      7 months ago • Like

    • Anna L.
      Anna L.
      Anna L.

      My hip. Its been a bit temperamental for years. But only when i went for really long walks. It twinged a little. But since i been running, its been hell. I could barely get into my car on sunday evening. i was sat on my bed last night and lifted my leg up and down and it clicked every time. Loudly and painfully. Its a shame cos i was just starting to enjoy running

      7 months ago • Like

    • RichP
      Rich
      Rich

      Ouch. Fingers crossed for some answers!

      7 months ago • Like

    • Joy M.
      Joy M.
      Joy M.

      Hope your chiro can help. I go to mine and get my hip popped into place every once in a while and it does wonders!

      7 months ago • Like

  8. Anna L.'s Photo Anna
    RUN
    great 2.07 mi 00:20 09:42 pace

    In the Big Outdoors.
    So for the first time i though it was a nice morning to be running the streets. Was very different from the treadmill obviously. I don't think my time would have been any ... read more

    7 months ago   
    • Ruth H.
      Ruth H.
      Ruth H.

      I saw you take off from the square!you looked good!You run at a brilliant pace Anna! Check out my pace!!!Im so slow!I dont think a run with you would be good for me!

      7 months ago • Like

    • Ruth H.
      Ruth H.
      Ruth H.

      Btw - if you have a load of pictures ready,you should have a stall when ones available - like the St Johns evening at The Coaching Inn,£10 for a table!Get yourself out there - you're good!

      7 months ago • Like

    • Andrew L.
      Andrew L.
      Andrew L.

      Well done Hun cx

      7 months ago • Like

  9. Anna L.'s Photo Anna
    Shared Photo

    Last pic.....

    7 months ago
  10. Anna L.'s Photo Anna
    walk
    great 6.32 mi 02:00 18:59 pace

    Braunton Burrows, Crow point, Saunton sand and back to Braunton Burrows. Fantastic weather. Was able to take a few pics, and walk the whole route in a t shirt. For October, that's pretty impre... read more

    7 months ago   
    • Joy M.
      Joy M.
      Joy M.

      Sounds like a wonderful jaunt and a perfect way to spend the rest of the day. Nice work!

      7 months ago • Like • 1 person

    • Ruth H.
      Ruth H.
      Ruth H.

      Lovely walk!You take some great photos Anna.You really should do something with them & sell them - even if on FB to start with.

      7 months ago • Like • 1 person

    • Anna L.
      Anna L.
      Anna L.

      i tried facebook. Had a facebook group. Still on there somewhere. But no ones interested. So gave up. My flat is covered in my work. Wall to wall of canvases. :) But thank you.

      7 months ago • Like

  11. Anna L.'s Photo Anna
    Shared Photo

    Walking. :)

    7 months ago via Electric Miles
    • Ruth H.
      Ruth H.
      Ruth H.

      Beautiful!needs framing Anna - I'd buy a copy!

      7 months ago • Like • 1 person

    • Anna L.
      Anna L.
      Anna L.

      ooo. i will get a copy on canvas and see how it looks. You never know from a phone camera what the quality will be like. But such a nice day and a lovely stroll

      7 months ago • Like • 2 people

  12. Anna L.'s Photo Anna
    RUN
    great 2 mi 00:21 10:22 pace

    Ergh. I wanna go further. But my hip hurts at 1.5 miles. Not a bad shot tho. I think. :)

    8 months ago via Electric Miles
  13. Anna L.'s Photo Anna
    FIT
    good 1.58 mi 00:15:00 09:29 pace

    Went to the gym after work and had a go on the. Ross trainer. Much prefer the treadmill tho. Was made to do squats, burpees. And lots of other painful exercises i cant remember the name of. :)

    8 months ago via Electric Miles
  14. Anna L.'s Photo Anna
    RUN
    good Treadmill 1.58 mi 00:16 09:48 pace

    Ok so not so good today. But on the plus side... I did weights and then managed to do 2 full press ups! :)

    8 months ago
  15. Anna L.'s Photo Anna
    RUN
    great Treadmill at the gym! 2.07 mi 00:22 10:23 pace

    So I'm really trying to get into running. I discovered that cycling was building the muscle in my legs. But i wanted more. Apparently this isn't too bad. But i will hope to improve. And g... read more

    8 months ago
  16. Anna L.'s Photo Anna
    Shared Photo

    Me, Myself, and I in the middle of a secluded beach! :)

    8 months ago
  17. Anna L.'s Photo Anna
    walk
    great 7.08 mi

    I took myself off to Crow point today and walked and walked. Fantastic weather and was really relaxing.

    8 months ago   
  18. Anna L.'s Photo Anna
    VELO
    great 6.23 mi 00:28 13.4mph pace

    RECORD!

    9 months ago