Super speedy 5k on one of the most beautiful days this year!
- Miles:
- 1346 total / 285 in 2013
- Goal:
To run and enjoy it.
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Anna logged 1346 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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RUN
great 3.1 mi 00:24 07:44 pace
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FIT
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FIT
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RUN
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RUN
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RUN
2 mi 00:15:00 07:30 pace
super short run and some yoga afterwards
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FIT
great 00:20
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FIT
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FIT
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VELO
spin class 15 mi 00:45 20.0mph pace
last spin class for a while, which means i really need to get some new running shoes.
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VELO
great 15 mi 00:45 20.0mph pace
this spin class kicked my ass, in a good way.
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VELO
15 mi 00:45 20.0mph pace
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FIT
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RUN
3.5 mi 00:29 08:17 pace
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VELO
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VELO
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FIT
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FIT
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VELO
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VELO
18 mi 01:00 18.0mph pace
legs dead. send help.


Anna
nice pace!
about 1 month ago • Like