Miles:
171 total / 0 in 2018
Goal:

Run my first 5k and then go from there. Want to improve my distance and time and maintain consistent training schedule.

Anna G. ran: Ran and abs and arms....

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  • 1 miles
  • 00:10 time
  • 10:00 pace
  • 129 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Treadmill 1 mi 00:10:00 10:00 pace

Ran and abs and arms. Not in the mood this morning but at least I did something.