Miles:
171 total / 0 in 2017
Goal:

Run my first 5k and then go from there. Want to improve my distance and time and maintain consistent training schedule.

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Anna logged 171 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Gold Mill 3.25 mi 00:34 10:32 pace

    Slow start with the abdomial/back pain, but I finished. Isaiah 40:31

  2. RUN
    great Gold Mill Ridge 3.02 mi 00:32 10:38 pace

    Good run! Feels so good, don't know why I don't do this every day.

  3. RUN
    great Gold Mill 3.08 mi 00:34 10:53 pace

    Gorgeous morning. Absolutely perfect running weather.

  4. RUN
    good Gold Mill/ Highwater Pass 2.04 mi 00:22 10:55 pace

    First run in over a month, with the moving going on. Wow, sure makes a difference. Neighborhood 5k coming up next month, so I have a goal to train for.

  5. RUN
    good Heritage Park 1.45 mi

    Ava wanted to run with me this morning. Nice morning at the park. Saw some boys who were training for a triathalon... that was inspiring to Ava since they were her age. Very cool!

  6. RUN
    good Starlight Climb/ Gate 2.84 mi 00:34 12:05 pace

    Stopped before I realized I hadn't completed the last mile. Grrr...
    Got to get 10 in each week... new goal!

  7. RUN
    good Starlight and Sun Shower Ridg... 2.36 mi 00:30 12:33 pace

    Ran out to see a house we are looking at moving to. Nice area- hilly and wooded.

  8. RUN
    alright Quickie around the neighborhood 1.18 mi 00:14:43 12:28 pace

    Late start... squeeze something in before hubby left for work. Better than nothing, I guess!

  9. walk
    good Heritage Park 1.2 mi

    Short family walk... beautiful sunset over the park.

  10. RUN
    good Starlight/Daybreak 1.5 mi 00:16 10:52 pace

    Short one today... we're going hiking later today.

  11. RUN
    good Starlight Climb/ Gate Loop 3 mi 00:34 11:20 pace

    Earlier runs are definitely cooler... Goal for tomorrow-- earlier run! Day 2 of my "eating clean project". Anticipating good results!

  12. RUN
    good Starlight Climb/Gate Loop 3 mi 00:35 11:43 pace

    Cooler morning this am. Nice day to be out!

  13. RUN
    good Cul de sac Loop 1.3 mi 00:14:18 11:00 pace

    Inspired by Lolo Jones, Ava decided she wanted to run with me this morning. She did pretty good... especially since we went a little farther than the one mile distance we originally agreed on.

  14. FIT
    good Arms and Chest 00:40

    3 sets of 12 each- all arms, chest and back
    125 crunches, pushups

  15. RUN
    good Starlight Climb II/Daybreak/F... 2.3 mi 00:28 12:15 pace

    Every day gets a little easier...before long, I'll be bounding up those hills like a gazelle! Swimming in the afternoons really making a difference in my core strength too.

  16. RUN
    good Starlit Climb/Front Gate/Foot... 3 mi 00:39 13:00 pace

    Still running those killer hills... Had to walk it out still, but hey- every day brings improvement! Bring on the burn, baby!

  17. FIT
    good Jillian Michaels Shred and Shed 00:30

    Short but sweet... actually felt a good burn the next day after some of the moves. Great fast-tempo workout for the days I can't leave the house. Swam for about an hour later in the day.

  18. FIT
    good Treadclimber 00:30

    The steeper the incline, the better the burn for the buns! : )

  19. RUN
    blah Treadmill 1 mi 00:10:00 10:00 pace

    Ran and abs and arms. Not in the mood this morning but at least I did something.