Legs a bit sore today but in a good way. No time for running today. Enjoy your Sunday all :)
- Miles:
- 257 total logged
- Goal:
Marathon
Entries
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Ann posted a note
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Ann ran 14 kilometers in 1 hour and 16 mins alright 14 km / 01:16 08:44 pace
It was raining which I kind of like when I run, but all the snow has melted, so my feet became very wet as the rest of me, and I had to jump a lot :-). I wanted to run 16k, but ended up doing 14, not all satisfied but still ok :-)
Have a great weekend ... read more -
Ann posted a note
Rest day today on the couch, tomorrow a 16k/10 miles :)
2 people liked what Ann said-
Hmm...I couldn't do it, did 14k, hoping for xtra force next Sunday :)
1 day ago
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Ann ran 5.03 kilometers in 26 mins good 5.03 km / 00:26 08:19 pace
Max pace 04.34, avg. 05.10 is what my watch is saying :-)
I'm so excited to run without snow again, it is so great!
Tomorrow I will take it easy and Saturday I will try to run 15-16K. I haven't really decided on a pace yet, I find it difficult to run f... read more-
Your fast is cruising right along in my book.... this training run is about my best time in a 5k event and I slow way down as the miles go add up. Maybe I should think in kilometers since they go by quicker.
3 days ago - Show 2 more comments...
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Good job on the run! No snow finally! YAY!
2 days ago -
Thank you Jen, Yay for no more snow :-)
2 days ago
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Ann ran 10.04 kilometers in 53 mins goodThe Polar run – 10.04 km / 00:53 08:33 pace
I went well considering it was a training run. Max pace 04.40 average 05.18. including a few traffic lights.
I haven't been running with my Polar for a while, so it was exciting to try it again.-
great pace
4 days ago - Show 4 more comments...
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just wondering:)
3 days ago -
That's great Kim :-) I think it's interesting to share these things, yeah a Polar RS200 I think it's called, I'm thinking about getting a new one, but I know this one so well you know :-)
3 days ago
Is Garmin cool?
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Ann ran 10 kilometers great 10 km
Had a stressful day at work and wad in a bad mood too. Really needed to run, went running by the lakes and ran 10k, now I feel so much better. Next pasta and wine!
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Nice Job:
Yay! Glad your run went well. Enjoy your wine and pasta!
6 days ago - Show 3 more comments...
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Runs sure do have a way of making you feel better, don't they?
5 days ago -
Very much Bill, I'm a junkie for runners high :-)
5 days ago
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Ann ran 9 kilometers alright 9 km
After a wedding workday, I really needed to move my legs, spring is getting closer and small winter flowers are finally brave enough to pop up. Oh, I will run a half on march 28 :)
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Wedding workday?? Just strike wedding :)
7 days ago - Show 2 more comments...
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Racing queen;) so u signed up for the half!! Nice, you will do fine.
6 days ago -
Thanks Kim, but you're the racing queen :)
6 days ago
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Ann ran 8 kilometers good 8 km
I was running in my Asics, felt very strange to run without my Icebugs after the long winter but good too. Went to a wedding this morning, my running mate was getting married, I joked yesterday about not beeing able to recognize her and I actually didn... read more
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What a nice day. Glad the snow is clearing a little.
8 days ago -
Yeah, it was a great day, weddings are nice, people are happy. Hope you had a nice day as well :)
8 days ago
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Ann ran 6 kilometers tired 6 km
I felt tired, in a strange mood tonight, not bad but just a little "what's the point"? But still a run!
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hang in there ann! you're logging lots of miles.
10 days ago -
Thank you, I will :)
9 days ago
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Ann ran 8 kilometers good 8 km
A fairly good run with my new play list in my ears. Those of you who run with music, what do you listen to?
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C'mon, don't you ever listen to music??
11 days ago -
I do sometimes. I like the killers, glasvegas and doves they all keep me going :)
11 days ago -
Cool, I know the killers but I will check out the others. Thank you :-)
11 days ago
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Loading people...
Good job on your run! Wet feet is sucky though.
1 day agoThanks, happy to report that my feet are dry and happy again :-)
1 day agoNice run Ann. Pace was really strong even if you didn't go as far as you would have liked.
1 day agoThank you Bill, I just couldn't do the last two, but next time :)
1 day ago