I'm not really a slacker...just waiting for the nike+ sitr to start syncing again. :( I've been following my 1/2 marathon training plan to a T. Soon to start training for the NWM full m... read more
- Miles:
- 311 total / 0 in 2013
- Goal:
Full marathon in 2012
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Ann Mitchell logged 311 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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2 people liked what Ann Mitchell said
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3.53 mi 00:30 08:32 pace
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alright 4 mi 00:36 09:06 pace
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5.02 mi 00:44 08:45 pace
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3.74 mi 00:30 07:54 pace
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3.72 mi 00:31 08:14 pace
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0.1 mi 07:56 pace
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0.19 mi 00:01:27 07:45 pace
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3.94 mi 00:32 08:01 pace
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good 3.83 mi 00:30 07:48 pace
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3.92 mi 00:31 07:47 pace
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4 mi 00:34 08:31 pace


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Ann Mitchell
Oh dear. That's not good. Hope it gets better soon!
about 1 year ago • Like