2505 total / 324 in 2015

To raise the $2300 necessary to walk the Komen 3 Day Walk, support breast cancer awareness and be a healthier, happier me!!

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Ann logged 2505 miles.

Last workout 2 months ago. Help get them back on track!

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  1. walk
    good #3day training doing #wycwyc 17 mi 06:00 21:10 pace

    Walking around the perimeter of the mall and then inside the mall during "tax free weekend" proves to be a challenge but we are 3-Day walkers so we managed to do what we could!

  2. walk
    good #3day training 14 mi 05:04 21:42 pace

    Did some hill training on stair cases in the mall. Too hot to walk outside!! Getting our training done.

  3. walk
    good #3day training 5.86 mi 01:46 18:05 pace

    Getting the training done

  4. FIT
    good Kettle bell workout 00:42

    Really like doing these kettle bell workouts for cross training

  5. walk
    good #3day training 4.89 mi 01:42 20:51 pace

    Hot and humid...getting it done.

  6. FIT
    good Kettle bell training at home 00:52

    Trying to work on my cross training!

  7. walk
    good #3day training 6.15 mi 02:07 20:39 pace

    So hot, so humid, no breeze but had a great time listening to #wycwyc podcasts!

  8. FIT
    good Kettle bell workout 00:40

    I really didn't want to do it but knew j had to! I love the workout but hate getting started with it. #keepingitreal

  9. walk
    good #3day training 5.1 mi 01:41 19:48 pace

    Decent breeze, and had an opportunity to listen to podcasts as I was getting my training done!

  10. walk
    good Komen 3 Day training 11 mi 03:40 20:00 pace

    It's amazing how much faster the walks go when we aren't feeling the effects of the heat! We walked inside the air conditioned mall for all but the first 4 miles.

    • Bari F.
      Bari F.

      You walked 7 miles in a MALL??? I'd go nuts or want to shop the whole time :) Props to you, Ann.

      2 months ago Like

  11. walk
    alright Komen 3 -Day training 15.2 mi 05:23 21:15 pace

    Miserably hot and slow!

  12. walk
    good Komen training walk 12.68 mi 04:33 21:31 pace

    Training is tough when it's hot and humid!! Took several breaks and forgot to pause app....walking with friends is always better!!

  13. walk
    good Komen training walk 4.61 mi 01:25 18:26 pace

    Just another training walk to train for hills!

  14. walk
    good 4.45 mi 01:29 20:00 pace

    It was a nice, cloudy windy morning for a change! Made for a nice walk.

  15. walk
    good 8.6 mi 03:02 21:09 pace

    Oops, forgot to pause the app.....
    Hot but good Komen training walk.

  16. walk
    good 6.61 mi 02:18 20:52 pace

    #the3day training walk

  17. walk
    good 5.28 mi 01:45 19:53 pace

    #the3day training walk through the neighborhood to get my hill training

  18. walk
    good 4.17 mi 01:22 19:39 pace

    #the3day training walk

  19. walk
    good 9.07 mi 03:10 20:56 pace

    #the3day training

  20. walk
    good Komen training walk 11.42 mi 03:52 20:18 pace

    Humid but great company!!