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Ann logged 2162 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. walk
    alright Walk on treadmill 2.57 mi 00:45 17:30 pace

    Too cold and windy for me this morning so took my walk to the treadmill.

  2. VELO
    great Bike at gym 12 mi 01:05 11.1mph pace

    Did my ride with some intervals programmed in to mix it up!!

  3. VELO
    alright Biking with resistance at gym 7.21 mi 00:40 10.8mph pace

    Back hurting, wanted to do weights. Chose to do bike so I don't hurt back more.

  4. walk
    good Walk in the sunshine 3.29 mi 00:55 16:43 pace

    It's so nice to have a beautiful sunny day after days of clouds and cold! Have to take advantage of it when it's here!

  5. walk
    great Walking with Angels 3.45 mi 01:05 18:50 pace

    It's always a good morning when I can start it with my Angel friends!

  6. FIT
    good #WLBootcamp #shrinkingjeans 00:10:00

    I know I will thank y'all for this at the end of the month but oh my goodness!! It's getting HARD!
    2 sets 25 squats and 15 push-ups

  7. walk
    good Treadmill 3 mi 00:50 16:40 pace

    Treadmill with incline...gotta prepare my booty for another San Diego walk!

  8. FIT
    good #WLBootcamp monthly calendar 00:05:00

    Getting better form on the push-ups and added weights for the squats! It's gonna be a good month!

  9. VELO
    good Biking at fitness club 7.75 mi 00:40 11.6mph pace

    I NEVER do high resistance but this is the year of "change" for me so resistance it was using the "heart rate program" on the bike! Feels good but oh my legs!!

  10. walk
    good Komen training walk 11.11 mi 03:17 17:43 pace

    Taper weekend

  11. VELO
    good A warmup bike ride 1.64 mi 00:10:00 9.8mph pace

    It's nice to bike before weights so I can read through the workout again! :-)

  12. walk
    great Komen training walk 19.96 mi 06:32 19:38 pace

    Nice, cool, rainy morning made our long walk better! :-)

  13. walk
    good Komen training walk 6.8 mi 02:03 18:02 pace

    Happy for the short miles.

    • Brooke
      Brooke Nice Job
      Nice Job:

      only you would consider walking for 2 hours a "short" workout! :P

      10 months ago

    • Ann G.
      Ann G.

      Oh Brooke, you make me smile!! :-)
      Thanks!

      10 months ago Like

  14. walk
    good Walking hills, testing shoes 5.55 mi 01:32 16:34 pace

    Faster than I usually walk but had a time limit and wanted to test new shoes