Miles:
2277 total / 96 in 2015
Goal:

To raise the $2300 necessary to walk the Komen 3 Day Walk, support breast cancer awareness and be a healthier, happier me!!

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Ann logged 2277 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. walk
    good Hilly, rainy training walk 8.68 mi 02:48 19:21 pace

    We got a little wet but we got our training in before the downpours started!

  2. FIT
    good Kettle bell workout 00:40

    I'm enjoying this DVD and look forward to toning up my arms and core!

  3. walk
    good Mid week training 4.75 mi 01:30 18:56 pace

    Nice morning for a training walk!

  4. FIT
    good Kettle bell workour 00:30

    getting more comfortable with the routine.

  5. walk
    good Early, quick walk 3.17 mi 00:54 17:02 pace

    Had to walk early before the rain!

  6. walk
    alright Komen training walk 2.75 mi 00:52 18:54 pace

    Short training walk this morning

  7. walk
    good Komen training walk 5.18 mi 01:43 19:53 pace

    A nice walk...

  8. FIT
    good Kettle bell workout 00:30

    Cross training workout - using kettle bell DVD!

  9. walk
    good Midweek training walk 4.6 mi 01:22 17:49 pace

    Found some new hills to walk! Nice breezy walk!

  10. walk
    good Treadmill walk for midweek tr... 3.5 mi 01:00 17:08 pace

    Got to listen to a podcast so it wasn't too bad but I have realized I would rather walk outside! But not in the cold and rain....

  11. walk
    good Komen training walk 3.54 mi 01:17 21:45 pace

    A new hilly route with some of my new 3-Day friends (and a few regulars)! It was a great morning to walk!

  12. walk
    great Komen training walk 6.62 mi 02:09 19:29 pace

    Different route, different scenery, different hills and sidewalks to dodge mud and puddles with! This was supposed to be a 5 mile walk that got extended a bit! 😉 But, it was a great walk and got to... read more

  13. FIT
    good Cross training - Kettle bell ... 00:45

    A new workout DVD with new interchangeable kettle bell made for new way to get my cross training done without leaving home! I will be good once I get the movements down!

  14. walk
    good Midweek training walk 4.1 mi 01:13 17:48 pace

    Drizzled the whole time I was out walking but it was a great walk!

  15. FIT
    good New kettle bell workout 00:15:00

    I know I will be feeling this pretty soon but it was fun to do something different and actually use weights!

  16. walk
    good Midweek training walk 3.75 mi 01:03 16:48 pace

    Great midweek walk!

  17. walk
    good Komen training walk 5.1 mi 01:39 19:24 pace

    Komen training walk

  18. walk
    good Komen training walk 6.4 mi 02:09 20:09 pace

    Warm and very humid. Dodged mud slides and rain puddles!

  19. walk
    good Hill #Sea3Day training 3.37 mi 01:04 18:59 pace

    I will do my best to be hill trained for my Seattle 3-Day! There aren't a lot of hills in the area, but I'm searching them out and making notes of them! Today's route was nice, with ... read more