Miles:
2194 total / 13 in 2015
Goal:

To raise the $2300 necessary to walk the Komen 3 Day Walk, support breast cancer awareness and be a healthier, happier me!!

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Ann logged 2194 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. walk
    good 3-Day training season is star... 3.2 mi 01:04 20:00 pace

    Great morning walk

  2. walk
    good Walk with 3-Day girl 4.2 mi 01:18 18:34 pace

    Nice walking weather, and friends made for a nice morning walk!

  3. walk
    good First walk outside..... 4.26 mi 01:23 19:29 pace

    In forever!! It was a beautiful morning for a walk outside! I walked slow and took in the nice spring morning!

  4. walk
    good On the treadmill 1.67 mi 00:30 17:57 pace

    I had planned to walk outside but a rain and thunderstorm changed those plans. Didn't want to not walk today so did it at the CAC of the treadmill. Felt great to walk....

  5. walk
    alright Komen training walk 19.2 mi 06:20 19:47 pace

    It was hot making this long walk feel even longer!! But it is done and we are one week closer to #SDthe3day
    Here's some miles for #MiracleMarathon too!!

  6. walk
    alright Walk on treadmill 2.57 mi 00:45 17:30 pace

    Too cold and windy for me this morning so took my walk to the treadmill.

  7. VELO
    great Bike at gym 12 mi 01:05 11.1mph pace

    Did my ride with some intervals programmed in to mix it up!!

  8. VELO
    alright Biking with resistance at gym 7.21 mi 00:40 10.8mph pace

    Back hurting, wanted to do weights. Chose to do bike so I don't hurt back more.

  9. walk
    good Walk in the sunshine 3.29 mi 00:55 16:43 pace

    It's so nice to have a beautiful sunny day after days of clouds and cold! Have to take advantage of it when it's here!

  10. walk
    great Walking with Angels 3.45 mi 01:05 18:50 pace

    It's always a good morning when I can start it with my Angel friends!

  11. FIT
    good #WLBootcamp #shrinkingjeans 00:10:00

    I know I will thank y'all for this at the end of the month but oh my goodness!! It's getting HARD!
    2 sets 25 squats and 15 push-ups

  12. walk
    good Treadmill 3 mi 00:50 16:40 pace

    Treadmill with incline...gotta prepare my booty for another San Diego walk!

  13. FIT
    good #WLBootcamp monthly calendar 00:05:00

    Getting better form on the push-ups and added weights for the squats! It's gonna be a good month!

  14. VELO
    good Biking at fitness club 7.75 mi 00:40 11.6mph pace

    I NEVER do high resistance but this is the year of "change" for me so resistance it was using the "heart rate program" on the bike! Feels good but oh my legs!!