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Ann logged 77 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. RUN
    great Dobson Ranch Big Loop 5.19 mi 01:13 14:03 pace

    Fun! We had a big group and followed up our run with Starbuck's & CJ's bran muffins. A great way to start the day.

  2. RUN
    good Seattle Rock & Roll Half Mara... 13.1 mi 02:48 12:48 pace

    Great weather, great friends!

  3. RUN
    alright Dobson Ranch Loop 3.14 mi 00:45 14:19 pace

    Last run before the Seattle half!! Beth and I took it easy since my lower back is still hurting. Do NOT pull out a giant grass plant from your landscaping the week before a big race!!

  4. RUN
    alright Dobson Ranch Loop 3.2 mi 00:48 15:00 pace

    Did the pole-to-pole run/walk with Beth. We forgot to wear our watches but I'm guessing it was 48 minutes by the clock in my car. My lower back is still aching from pulling out a grass plant t... read more

  5. RUN
    good Dobson Ranch Big Loop 5.34 mi 01:10 13:06 pace

    Lots of fun with a BIG group run today starting at 5 a.m. with Kerri, Nancy, Beth, Suzi, Lisa & CJ!

  6. RUN
    good Dobson Ranch Loop 3.2 mi 00:44 13:45 pace

    Nice run/walk with Lisa, Beth, Nancy & Joanne. Our time would have been better but we stopped for 2 or 3 to pet a cute little puppy, Shamu!

  7. walk
    alright Dobson Ranch Loop 3.2 mi 00:45 13:54 pace

    Mostly walking with Nancy, Beth & Joanne. We got a little pole to pole running in but it is so HOT!

    • Nancy

      Good times....thanks for the having me out there with you today!

      almost 6 years ago Like

  8. RUN
    blah Greenfield Canal 11.3 mi 02:29 13:11 pace

    I was aiming for 12 miles but 11 was enough! Thanks to my buddy Nancy I did not have to call for a rescue. She kept me going when my lower back and legs started hurting. This was our last long run ... read more

  9. RUN
    good Tempe Canal 8.22 mi 02:02 14:50 pace

    It was a beautiful morning for a walk along the canal with Joanne!

  10. RUN
    tired Women's Half Marathon - Tempe 13.1 mi 02:54 13:16 pace

    This race hates me. For the second year I have had to sit down as soon as I cross the finish line so I don't faint. No other race treats me so badly! Did a 5-min run, 3-min walk with Joanne &a... read more