Miles:
247 total / 0 in 2019
Goal:

-Run a half marathon in May 2012 -Consistently run 3x or more/week -650 miles in 2012!

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Ann logged 247 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 1.84 mi 00:20 10:52 pace

    About 7 minutes of this was at 5.0 to warm up/cool down, but the rest was between 6.0-6.4, fast for me but becoming a more comfortable pace.

  2. RUN
    great 6 mi 01:06 10:59 pace

    This run was perfect! Longest I had run in a few weeks due to insane schedule (end of semester projects, moving).

  3. RUN
    great Treadmill 6.2 mi 01:08 10:56 pace

    Excellent run! I was worried my week off due to some health issues would make this week difficult but aside from some minor pain, this was a wonderful run! I cannot express how happy it makes me to... read more

    • Andrea S.
      Andrea S.

      That was a nice long run and a VERY good pace! Especially after some time off - you clearly ROCK!

      almost 7 years ago Like

  4. RUN
    great Treadmill 5.58 mi 01:03 11:17 pace

    21 seconds faster than the same distance last time! I wasn't even intentionally trying to do it, but that's how it fell today. Felt great the whole time, a little soreness when I switched... read more

  5. RUN
    great Treadmill 2.5 mi 00:26 10:31 pace

    Got all the way up to 6.5mph and still felt great! Need to push more often!

  6. RUN
    great 5.17 mi 00:59 11:24 pace

    This was supposed to be a 4km tempo run, but I ended up doing much more than that to make up for Monday and the gym was quiet so it was an ideal time.
    My Achilles tendons started getting tight at ... read more

  7. RUN
    good Treadmill 3.31 mi 00:39 11:37 pace

    This felt a little tougher today breathing wise so I cut it short. I'll either go back tonight or swap with Wednesday's steady run.

    • Carolyn
      Carolyn

      Sorry to hear that it didn't go too well. I hope your Wed run goes better for you Ann.

      almost 7 years ago Like1 person

  8. RUN
    great Treadmill 2 mi 00:23 11:30 pace

    Bought some new Nike Free 2's and LOVE them! This felt wonderful, and particularly made me notice just how worn down my old shoes were - worse than I had thought! I was about 0.25 of a mile sh... read more

    • Li V.
      Li V.

      New shoes, yay! Nice treadmill run!

      almost 7 years ago Like

  9. RUN
    great Treadmill 5.56 mi 01:03 11:23 pace

    This was pretty successful, even with a treadmill technical issue and a bathroom break in the middle! There were tough moments but positive thinking got me through. New shoes are desperately needed... read more

    • Tanya
      Tanya

      Sorry I can't help on the shoes but let us know what you decide on!

      almost 7 years ago Like

    • Carolyn
      Carolyn

      Fantastic 5.5 TM run Ann! Sorry, I haven't tried thatNike shoe.

      almost 7 years ago Like

    • Meredith
      Meredith

      I know nothing about Nike shoes, but good luck! (and nice run!)

      almost 7 years ago Like

  10. RUN
    alright Treadmill 1.2 mi 00:14:00 11:40 pace

    Tried to run after having attended a potluck but my stomach wasn't having it!

  11. RUN
    great 2.59 mi 00:30 11:34 pace

    Busy day full of inconvenient errands, then waited forever for a treadmill and time limits were being enforced, so not enough time to finish the other 2 miles I needed. Will switch with Thursdays w... read more

  12. FIT
    good 8 mi 00:40 05:00 pace

    Easy, just cooling down and stretching my legs.

  13. RUN
    great Treadmill 3.11 mi 00:35 11:15 pace

    Excellent run!

    • Ian D.
      Ian D.

      Nice run! Good day to stay inside :)

      almost 7 years ago Like

  14. RUN
    great Treadmill 3 mi 00:35 11:33 pace

    Little bit tougher than usual, possibly getting sick.

  15. FIT
    great 7 mi 00:30 04:17 pace

    High resistance for this one, just guessing on the distance

  16. RUN
    Treadmill 2 mi 00:23 11:27 pace

    Felt very difficult, but I had already walked for 40 minutes, done the stairmaster for 30 minutes, and did an upper body workout while waiting. Possibly a mix of tired and getting sick.

  17. RUN
    great Treadmill 5.15 mi 01:00 11:39 pace

    I really enjoyed this run! I was scheduled for 4.35 miles but I went a little longer to make up for missing yesterday's run and cutting Saturday's run short. Near the very end my legs got... read more

  18. RUN
    great 0.57 mi 00:07:00 12:16 pace

    Just a quick run while waiting for a friend to show up but every little bit counts.

    • Candace
      Candace

      Right on! Every step does count! Way to go.

      about 7 years ago Like

    • Carolyn
      Carolyn

      Sure does. Way to make the most of your time Ann.

      about 7 years ago Like