Ann
Happy Father's Day to all you Dads out there on DM! Have a great run today!
- Miles:
- 1309 total / 273 in 2013
- Goal:
Running my second half in 2013.
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Entries
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FIT
great 5.65 mi 00:59 10:26 pace
Went for a nice run to celebrate 20 years of motherhood...20 years ago today we had our first child....this run was a lot easier than what I went thru that day! Enjoy everyone!
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- walk
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FIT
good 00:15:00
Various calisthenics outdoors. Fun to change things up!
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RUN
great 5.1 mi 00:54 10:35 pace
Awesome run! Windy but beautiful! Took a route I've never tried in 7 years! :)) Just kept going until I wanted to turn around. Have a great weekend everyone.
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RUN
good 3.1 mi 00:32 10:10 pace
I haven't run in quite a while due to vertigo...doc said to lay low for a couple of weeks. So today I went back out, first mile was sluggish. Then I picked it up, 2nd half quicker, sprint to... read more
- Show 2 more comments...
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Nice Job:
Great run Today Ann, good effort with the sprints too
27 days ago
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FIT
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Nice Job:
A good walk Ann, was it that uneventful :)
28 days ago
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FIT
great 00:45
ARC trainer on lunch break, followed by upper body
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RUN
alright 3.1 mi
First run since the half. That was the longest 3 miles ever. Funny how the 13.1 was easier than that.
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Oh I agree a run would be better than what you went through 20yrs ago, my hand was crushed and my ears were blue with the language when our Sophie was born, he he :)
3 days ago • Like • 2 people
Hooray for an 'easy' day! :) Nice celebratory run, Ann.
3 days ago • Like • 1 person
Nice run - and you seriously do not look old enough to be the mom of a 20-year-old!
3 days ago • Like • 1 person