Miles:
3863 total / 766 in 2014
Goal:

#1 Remain injury free - try to push my limits by trying new things. #2 Thinking Peaks to Portland - 2.4 mile swim - not sure which year.

Anita M D. ran: Good to start the wee...

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  • 4 miles
  • 00:43 time
  • 10:43 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:43 10:43 pace

Good to start the week off with a run.