Miles:
3828 total / 731 in 2014
Goal:

#1 Remain injury free - try to push my limits by trying new things. #2 Thinking Peaks to Portland - 2.4 mile swim - not sure which year.

Anita M D. ran: Felt good to get a ru...

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  • 4 miles
  • 00:44 time
  • 10:52 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.04 mi 00:44 10:52 pace

Felt good to get a run in - stressful week.